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Upcoming Events

Feb9

Car Seat Safety Inspection - Tacoma

9 - 10:30am

Certified technicians from the Mary Bridge Center for Childhood Safety can teach you how to adjust and install your car seat properly at one of our “Car Safety Seat Inspection” events, free of charge.

Feb9

Stretch and Strength Fitness Class - Puyallup

10 - 11am

Stretch and Strength is designed for any fitness level and is divided into three segments; aerobics, stretching, and strengthening. 

Feb9

Breastfeeding Class

6:30 - 9pm

This one night class offers information on the benefits and the "how to" of breastfeeding. Suggestions for overcoming common difficulties and strategies for working and breastfeeding will be covered.

Feb9

Widow/Widower Support Group - Puyallup

6:30 - 8pm

A group designed especially for those who are experiencing the unique challenges that come when a spouse dies.

Feb10

General Cancer Support Group - Auburn

11:30am - 12:30pm

The goals of this support group are to provide a chance to talk with other survivors, to receive and offer others support, to learn stress management techniques, to provide education/information sharing, and allow an opportunity for participants to tell their story.  

Feb10

Healthy Steps

5:30 - 6:30pm
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!
Feb10

5-Week Childbirth Series at Tacoma General Hospital

6:30 - 9pm

If you want a comprehensive class covering everything from pregnancy, birth, comfort techniques, medications for birth, cesarean birth, postpartum, breastfeeding and newborn care, this class is for you.

Feb10

Labor Coping Skills Class

6:30 - 9pm

This is a one night class that ONLY covers non-medication labor coping skills. It is designed for those too busy to attend any other childbirth class, those who took the online class, those who have had a baby before but need a refresher on labor coping, or those who took the 1 Day class and would like more practice using breathing and relaxation skills. 2.5 hours $35.00

Feb10

Lymphedema Support Group

6:45 - 8pm

Clinically-diagnosed Lymphedma patients meet once a month as a group for educational component,  sharing, and support facilitated by Sherri Olson, OTD, CLT and Jackie Bennet, LMP, CLT.

Feb11

General Cancer Support Group - Tacoma

5:30 - 7pm

The goals of this cancer support group are to provide a chance to talk with other survivors, to receive and offer others support, to learn stress management techniques, to provide education/information sharing, and allow an opportunity for participants to tell their story.  

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