Our speaker for this event, Roger Moore, PhD, will teach you quick, easy and effective mindfulness based stress reduction techniques to help you relax, manage stress, boost your immune system, survive with cancer, have more energy, and generally feel better.
Join us every Wednesday on a 30-minute led walk around Wright Park. Meet near the playground. All are welcome. Approximately 1-mile
Individual education for children newly diagnosed with Epilepsy or Seizures and for their families.
If you want a comprehensive class covering everything from pregnancy, birth, comfort techniques, medications for birth, cesarean birth, postpartum, breastfeeding and newborn care, this class is for you.
Gentle Yoga: Gilda's on the Go
This FREE Gentle Yoga class, brought to you by Gilda’s on the Go at the MultiCare Regional Cancer Center - Puyallup, is a nurturing relaxation program open to everyone of all ability levels.