Good Samaritan Hospital

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Back Pain & Exercise


7/23/2009 5:00pm - 6:00pm

Because exercise may be at the core of your back pain...

Bone up on exercise-related back issues at a free seminar.

Exercise, especially exercise that strengthens your core, is good for your back. But exercise can also lead to pain and injury. So how can you stay fit, active and back-injury free?Join Jason Brayley, MD, for for a free sports medicine seminar on Thursday, July 23.

Come hear Dr. Brayley talk about the prevalence of back pain and injury among active Americans. Learn more about the anatomy of the spine, muscles of the lower back and abdomen that are involved in the most common lower and mid-back injury patterns. Find out what goes into diagnostic decision-making. And most important, find out what you can do to prevent injuries.

To register, call Mel Korum YMCA at 253.460.8954.

COST

No Fee

Dates and Locations


7/23/2009 5:00pm - 6:00pm
Mel Korum YMCA
302 43rd Avenue SE
Puyallup, WA


Contact Info


Phil Cappetto
253-460-8954