MultiCare Health System

• Pierce County Gets Fit
  • Do Something Healthy Series
  • Biggest Winner Series
  • Kids Get Fit & Healthy Dining Program
  • Million Pound Mission
  • Million Minute Mission
  • PowerCook Class
  • Healthy at Work
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Biggest Winner Series

This twelve week program includes before and after health assessments, individual sessions with a Registered Dietitian and Health and Wellness Coach, nutrition and fitness classes, a twelve week exercise program at the YMCA, and lots of encouragement along the way! Books and materials are provided and prizes are awarded for Biggest Winners. For more information on this program, call 253-403-2780.

Biggest Winner Series Program Details

Screenings
- Pre and post cholesterol and glucose testing
- Pre and post blood pressure readings
- Pre and post waist circumference measurement
- Pre and post metabolic testing and body composition screening

Nutrition Counseling
As part of the program, you will spend 3 months working with a MultiCare Registered Dietitian.
Other nutrition benefits:
- 9 group classes primarily focused on nutrition
- 3 one-on-one sessions with a Registered Dietitian
- Food and activity journals
- Calorie King Calorie Counter Book
- Weekly challenges
- Weekly in-class tracking of team progress
- Weekly tracking of individual weight loss (shared with individual; not group)

Fitness
As part of the program, you will receive a 3 month individual membership to the YMCA. (If you currently have a YMCA membership you will be required to retain your YMCA membership to qualify for the YMCA program cost.) 
Other fitness benefits:
- Weekly group workouts lead by a Health and Wellness Coach from the YMCA
- “12 Week Program” at the YMCA with workout tracking / progress by Fit Linxx

Pierce County Biggest Winner Series

Biggest Winner Series Gig Harbor

App. Deadline: Monday, March 1
Program Start Date: Monday, March 22
Program Details:
Location: Gig Harbor
Nutrition Classes: Mondays at 6pm
Group Workouts: TBD
Program End Date: Monday, June 14

Biggest Winner Series Puyallup

App. Deadline: Thursday, February 25
Program Start Date: Tuesday, March 16
Program Details:
Location: Puyallup
Nutrition Classes: Tuesdays at 6:30 pm
Group Workouts: Tuesdays at 7:45pm
Program End Date: Tuesday, June 1

Biggest Winner Series Tacoma

App. Deadline: Wednesday, April 21
Program Start Date: Wednesday, May 12
Program Details:
Location: Tacoma
Nutrition Classes: Wednesdays at 7pm
Group Workouts: TBD
Program End Date: Wednesday, July 28

South King County Winner Series

Winner Series* South King County

App. Deadline: Monday, February 22
Program Start Date: Monday, March 15
Program Details:
Location: South King County
Nutrition Classes: Covington MultiCare Clinic, Tuesday at 6:30pm
Group Workouts: Auburn Valley YMCA, Wednesdays at 7:00am and 7:00pm
Program End Date: Tuesday, May 18

*Nutrition Classes take place at the MultiCare Covington Clinic and group workouts take place at the Auburn YMCA