MultiCare Health System

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Events Calendar

Living Well with Chronic Conditions


8/19/2009 9:30am - 12:00pm

This six week workshop was developed by Stanford University’s Patient Education Department. It is designed to help people learn to manage their Chronic Conditions and improve the quality of their lives. It is free to patients. There is an optional book that compliments the course that can be purchased for $20.

Here are just a few of the subjects that are covered.

  • Eating Well
  • Designing your own exercise program
  • Managing medications
  • Working with your Healthcare team
  • Relaxing and managing stress
  • Setting goals
  • Solving problems effectively
  • Dealing with emotional changes

COST

Free

Dates and Locations


8/19/2009 9:30am - 12:00pm
MultiCare Auburn Urgent Care
202 Cross St. S.E.
Auburn, WA 98002


Contact Info


253-680-6021