MultiCare Health System

Center For Healthy Living

MultiCare Center For Healthy Living Programs

Biggest Winner SeriesBiggest Winner Series
This twelve week program includes before and after health assessments, individual sessions with a Registered Dietitian and Certified Trainer, nutrition and fitness classes, a twelve week exercise program at the YMCA, and lots of encouragement along the way!  Books and materials are provided and prizes are rewarded for Biggest Winners!!!  For more information on this program, call 253-403-2780.



Healthy@ Work Healthy at Work
Through the Healthy@Work program, the MultiCare Center For Healthy Living can bring these proven effective, community-based programs directly into your workplace.



PCGF and H
Pierce County Gets Fit & Healthy
The goal of Pierce County Gets Fit & Healthy is simple—to help you get fit. Whatever your health challenge is, whatever your fitness goals are,
Pierce County Gets Fit & Healthy has something for everyone:

Biggest Winner Series
Pierce County’s Biggest Winner
Pierce County Families Get Fit
Passport to Healthy Dining



Exercise

The MultiCare Center For Healthy Living collaborated with the YMCA of Tacoma–Pierce County in 2005 to focus on improving the health and wellness of our community.



MultiCare Celebrate Seniority 
Staying healthy has never been this easy...or so much fun! That's because there's MultiCare Celebrate Seniority, a program especially designed for those 55 and better. From screenings to seminars, there are lots of good, healthy reasons for joining.


MultiCare Center For Healthy Living Missions

Million Minute Mission
More Matters Mission

Million Pound Mission

MultiCare Center For Healthy Living

Our mission is to promote the health and wellness of our community by helping individuals to make healthy choices. We offer programs in:

- Nutrition

- Family Fitness

- Weight Management

- Tobacco Cessation

- Health Screenings and Assessments

For more information about the MultiCare Center For Healthy Living, call 1-800-485-0205.