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Classes
FREE Quit Tobacco Support Groups
All groups are FREE, meet weekly and open to the public, patients and MultiCare employees (ask about cessation medication benefit). Please call to confirm group location before first visit.
Tuesdays
5pm to 6pm
Auburn MultiCare Clinic, North Lounge
Topics include:
• Tobacco Addiction
• Tools and Tips
• Personal Quit Plans
• Nicotine Replacement Therapies
• Medications
• Withdrawal Symptoms
• Coping Skills
• Relapse
• Recovery
• Stress Management
• Nutrition
• Exercise and Activity
Other Groups Available
Recorded Group Information: 253-403-1144
heidi.henson@multicare.org
253-223-7538
Washington State Quitline:
1-800-QUIT NOW (1-800-784-8669)
Cost: Free
6/17/2008 (5:00pm - 6:00pm)
Location
Auburn MultiCare Clinic
735 12th St SE
Auburn, WA 98002
Contact Info
Heidi Henson
253-223-7538
heidi.henson@multicare.org