MultiCare Health System

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Classes

Ongoing Classes

• Babysitting Basics
• Birth Options
• Breastfeeding Success
• Bringing Baby Home™
• Cesarean Class
• Childbirth Class - 1 Day Basics at Tacoma General
• Childbirth Class - 2 Day Immersion at Tacoma General
• Childbirth Class - 5 Weeknights at Tacoma General
• Childbirth Class - Just For You at Tacoma General
• Conscious Fathering
• FREE Quit Tobacco Support Meetings
• Friend to Friend at Good Samaritan
• Good Samaritan Family Birth Center Tour
• Introduction to HypnoBirthing®
• Love and Logic
• Massage for Pregnancy
• Mom and Baby Support Group
• Mommy and Me Tea
• Multiples Class
• Newborn Basics
• Overeaters Anonymous
• Postpartum Class
• Sibling Class
• Signing with Your Baby Intro
• Signing With Your Baby Series
• Tour of the Family Birth Center at Tacoma General
• Visita de Familiarizacion de la Sala de Maternidad

September 1, 2008

• 9:30 am Yoga for Cancer Survivors
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• 10:30 am Gentle Yoga Sessions
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• 3:45 pm FREE QuitTobacco Support Groups
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• 5:15 pm Focus on Healing Through Movement and Dance for Breast Cancer Survivors
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September 2, 2008

• 11:45 am FREE QuitTobacco Support Groups
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• 5:30 pm Focus on Healing
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• 6:00 pm Lymphedema Class
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• 6:30 pm Childbirth Preparation at Tacoma General
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• 7:00 pm FREE QuitTobacco Support Groups
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September 4, 2008

• 10:00 am Rehab Thursday Group at Good Samaritan
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• 1:00 pm FREE QuitTobacco Support Groups - MultiCare Employees Only
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• 5:30 pm Surya Sun and Gentle Chair Yoga for Cancer Survivors
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• 7:00 pm FREE QuitTobacco Support Groups
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September 6, 2008

• 9:00 am Prepared Childbirth - 1 Day Basics at Gig Harbor
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September 8, 2008

• 9:30 am Yoga for Cancer Survivors
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