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Register now for 40th Roman Meal Sound to Narrows run/walk June 9
Feeling retro? Join us this Saturday to celebrate the 40th running of the Roman Meal Sound to Narrows, a Tacoma tradition since 1973.
The MultiCare event takes places Saturday, June 9 at Vassault Park in Tacoma. It features a 12k run/walk, a 5k run/walk and a 5k Youth Run. There’s even something for the little ones, including the 2k Junior Shuffle and a 20-yard Diaper Dash.
Register now for Sound to Narrows- Online: www.soundtonarrows.org
- In-store: Visit South Sound Running stores, Tacoma or Olympia locations, from May 12 to June 6.
Share your race photos on Facebook: facebook.com/soundtonarrows
All proceeds from Sound to Narrows benefits MultiCare’s Center for Healthy Living, whose mission is to build healthy children and families in our community.
If you are planning on running or walking be sure to check out the helpful training tips on the Sound to Narrows website.
- Training tips (Developed by Greg Klein of South Sound Running)
- Nutritional tips (Developed by Claire Kjeld, Sports & Wellness Dietitian)
Are you training for Sound to Narrows this year? Maybe you’re running your first 5k? Tell us how you stay motivated and prepare for Sound to Narrows. Share your tips using the comments section below!
Posted on Jun 1, 2012 in Special Events
- Online: www.soundtonarrows.org




