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Health news feedFeds offer a bit more time to buy health insuranceThree die suddenly from rare Lyme disease complicationGovernment extends deadline on insurance poolsFlu vaccine kept 80,000 out of hospital last year, CDC saysBreast cancer drug can also prevent cancer, study findsShopping for a health savings account
Back to school season is a celebratory time for parents and kids alike; however, it can also mean added items on the parental “to-do” list. School lunches shouldn’t be an added stressor in your life. Let these tips and ideas help save you time, money, and bring you piece of mind that your kids are getting a balanced, healthy lunch!
As a wellness dietitian with the MultiCare Center for Healthy Living, we're always meeting with patients and community groups to talk about food choices and nutrition. Here are some answers for those who are curious about gluten-free diets.
Each year, Americans consume billions of calories on game day. From nachos to pigs in a blanket, buffalo wings and more, the day is second only to Thanksgiving for food consumption. Even small treats or seemingly healthy treats can be packed with extra fat and calories, so be mindful of your consumption this Sunday.