| Orthopedics & Sports Medicine |
Sports Nutrition Services - Tacoma
MultiCare Orthopedics and Sports Medicine offers sports nutrition services to all athletes involved in competitive or recreational sports or activities. The mission of the sports nutrition program is to provide sound nutrition information and guidance to active individuals, athletes and sports teams in order to improve nutrition quality, increase nutrition knowledge, and improve athletic performance. Our Registered Dietitian Claire Kjeld, is a Certified Specialist in Sports Dietetics, offering multiple nutrition services for athletes across the spectrum; beginners to competitive athletes.|
Comprehensive Sports Nutrition Package |
This package includes 3- 60-minute sessions. Sessions include:
|
$300 |
|
Sports Nutrition Follow-up |
An extension of the comprehensive sports nutrition package. Re-assess and monitor athletic nutritional needs. Appointments are 30 minutes each. |
$50 |
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Body Fat Analysis-Tracking Package |
A great program to monitor your progression towards increasing your lean muscle mass, and strength. |
3 -$75 |
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Fundamental Sports Nutrition |
A one-hour session designed for those who want nutritional guidance for race day, carbohydrate loading, nutrition pre, during event, and recovery, and assessment of hydration needs. |
$95/hour |
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Body Fat Analysis |
One-time body fat testing using the Bod Pod. |
$30 |
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Resting Metabolic Rate |
A test to determine your calorie burn at rest. Useful when determining calorie needs for your specific goal: weight maintenance, loss, or gain. This is the gold standard test in determining your calorie needs. |
$50 |
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Body Fat and Resting Metabolic Rate Testing |
Save $10 when you receive both tests. |
$70 |
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Fundamental Sports Nutrition with Body Fat and Resting Metabolic Rate Testing
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This package includes 1 hour nutrition counseling, body fat testing and resting metabolic rate testing. |
$150 |
Team talks, sports nutrition classes and workshops
are available by request.
Contact Claire for more information.
To view a listing of Wellness Nutrition services, click here.
Claire Kjeld, MS, RD, CSSD, CD
Wellness & Sports Dietitian
Claire Kjeld, MS, RD, CSSD, CD, is a Registered and Certified Dietitian working as Wellness and Sports Dietitian for MultiCare Health System. Claire received her Bachelor of Science in Nutrition at Iowa State University, while on a golf scholarship, and Masters in Nutrition at Oregon Health Science University in Portland, Oregon. She is a Certified Specialist in Sports Dietetics (CSSD) as well as Adult Weight Management.
Claire’s passion for nutrition stems from a love of food and fitness as well as a desire to help others realize their goals in athletic performance, weight loss, maintenance, and overall healthy living. Clients include recreational and elite/professional athletes from a variety of sports including triathlons, tennis, baseball, golf, rowing, basketball, soccer, track, dance, and swimming.
Claire’s athletic history includes competitive synchronized swimming, golf, rugby, badminton, track, and basketball. Always active and involved in competitive sports, Claire is able to relate to and understand the needs of athletes. Claire is passionate about keeping an active lifestyle, and believes that nutrition for exercise and sports can provide individuals with the knowledge and benefit of how to best fuel their bodies for optimal performance.
For More Information
To learn more about sports nutrition, visit the below websites:
To schedule an appointment, call 253-459-6999
For questions, call Claire Kjeld, MS, RD, CSSD, CD at 253-403-1503
Roman Meal Sound to Narrows
Client Testimonials
Dr. Colleen M. Hacker, Ph.D.
Professor, Pacific Lutheran University
Member of the USA Coaching Staff for four Olympic Games