Mary Bridge Children's Hospital

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Ready, Set, Go! 5210

Parents

5210 Stats

Resources for parents who are interested in increasing healthy eating and physical activity in their families:

5210 - 5 Fruits and Vegetables



5210 - 2 or less hours of recreational screen time



5210 - 1 or more hour of physical activity



5210 - 0 sugar-sweetened beverages




*The Ready, Set, Go! 5210 program is adapted from the Let's Go! program in Portland, Maine. Visit www.letsgo.org for additional resources.