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Holiday Party

Surviving the holidays: Tips from a dietitian

Posted Nov 30, 2015 ( comments)
The holidays can be a challenging time for our waistlines. Here are some tips from one of our wellness dietitians to help you through.Read Article arrow
Man with painful sinuses

New treatment gives patients a reason to breathe easier about endoscopic sinus surgery

Posted on Nov. 27, 2015 ( comments)

A new, lightweight, spring-like device inserted during endoscopic surgery at MultiCare Tacoma General Hospital is helping many sinus patients breathe easier about sinus surgery.

Bill Robertson Thanksgiving 2014

CEO Message: Happy Thanksgiving

Posted on Nov. 26, 2015 ( comments)

For all that we have received, may we be truly grateful, writes President and CEO Bill Robertson.

Recipe: Fall-inspired spa water

Posted on Nov. 25, 2015 ( comments)
Fall spa water
Hyperbaric chambers

Patient avoids amputation, thanks to oxygen therapy

Posted on Nov. 24, 2015 ( comments)

A diabetic patient under threat of losing his toe tries hyperbaric oxygen treatment — with positive results.

Cauliflower mashed potatoes recipe

Recipe: Cauliflower mashed 'potatoes'

Posted on Nov. 23, 2015 ( comments)

For a healthier take on mashed potatoes, try this delicious cauliflower puree from one of our wellness dietitians.

Managing diabetes during the holidays

Posted on Nov. 20, 2015 ( comments)
Top Performer Joint Commission

MultiCare recognized as top performer by The Joint Commission

Posted on Nov. 19, 2015 ( comments)

MultiCare has been recognized as a 2014 Top Performer on Key Quality Measures by The Joint Commission.

Quit Smoking for Good

4 tips to quit smoking for good

Posted on Nov. 19, 2015 ( comments)

In recognition of the Great American Smokeout, we reached out to a MultiCare Wellness Dietitian and Health Educator for tips on how to quit smoking for good.

NICU Gabriella and baby Asce

NICU families offered support, education through new program

Posted on Nov. 18, 2015 ( comments)

Families with babies in the Neonatal Intensive Care Unit can now take classes on infant nutrition, kangaroo care and preparing to go home.