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Prepare your child by getting him back on a routine a week or two before school starts. Read this and more advice from our child psychologist expert.
Every year on Dec. 6, Megan Kirkhart and her daughter Grace Cerkoney make a special trip to the Neonatal Intensive Care Unit at MultiCare Tacoma General Hospital. They say hello to the nurses, and then Kirkhart looks for the parents – there caring for their critically ill infants.
Dr. David Katz says the keys to reducing chronic disease and early deaths are already in our hands.
Katz, an internationally recognized expert in the field of nutrition, weight management and chronic disease management, was in Tacoma Friday for a Ready, Set, Go! 5210 community summit.
Tami Kapule says early breast cancer detection saved her life.
Now, she’s working hard to make sure other women have the same chance of survival she did.
Homemade baby food can be cheaper, and just as (if not more!) nutritious than store-bought baby food. Here, moms from the MultiCare Mom and Baby Support Group share some of their favorite recipes.
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