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Gun Trigger Lock

Event encourages safe gun storage

Posted Jan 26, 2015 ( comments)
Mary Bridge Children's Hospital gets behind an upcoming event that will give away gun storage devices to help the public protect children. Read Article arrow

Sorted By: Maura Hallam

Do Something Healthy! A night of fabulous chefs, delicious food

Posted on Dec. 29, 2014 ( comments)
Do Something Healthy 15 - Cooks
Holiday Stress

Holiday Survival Guide: 5 tips to survive holiday stress

Posted on Dec. 18, 2014 ( comments)
Check out these five quick, stress-busting tips to help release some of your holiday-related stress.

Managing diabetes during the holidays

Posted on Nov. 14, 2014 ( comments)
The holidays are a tough time of year for anyone to stick with a healthy diet. For the estimated 25.8 million Americans with diabetes, it can be an even greater challenge.
Pregnant woman in a garden

How to plan your pregnancy

Posted on Nov. 13, 2014 ( comments)
Prepare now for a healthy, happy pregnancy.
Little boy blowing bubbles

Make time for playtime

Posted on Nov. 3, 2014 ( comments)
Making sure that kids have unstructured play time — time to read, play outside, make up games with their friends and so on — is important.
Dorota Pucilowska, Esthetician, Covington MedSpa

We tried it: Photorejuvenation part 3

Posted on Oct. 22, 2014 ( comments)
Read the next installment of our We Tried It series on photorejuvenation.

How MultiCare is preparing for Ebola

Posted on Oct. 15, 2014 ( comments)
Tacoma General and Mary Bridge Campus

Drop, Cover and Hold: Are you ready for an earthquake?

Posted on Oct. 15, 2014 ( comments)
Great ShakeOut Banner
Woman running in Wright Park

Downsizing stress

Posted on Sep. 29, 2014 ( comments)
Four MultiCare experts share their tips for reclaiming your calm.

Lois Bernstein honored for a lifetime of influence

Posted on Sep. 18, 2014 ( comments)
MultiCare’s Lois Bernstein, Senior Vice President of Community Services, has been selected as the Business Examiner’s 2014 Women of Influence Lifetime Achievement Award recipient.