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Rikki Garces Building Bridges

Building Dreams Together: Rikki's story

Posted Nov 28, 2014 ( comments)
Part four in our ongoing series of stories about the vulnerable children at the center of our current community campaign.Read Article arrow

Sorted By: Maura Hallam

Managing diabetes during the holidays

Posted on Nov 14, 2014 ( comments)
The holidays are a tough time of year for anyone to stick with a healthy diet. For the estimated 25.8 million Americans with diabetes, it can be an even greater challenge.
Pregnant woman in a garden

How to plan your pregnancy

Posted on Nov 13, 2014 ( comments)
Prepare now for a healthy, happy pregnancy.
Little boy blowing bubbles

Make time for playtime

Posted on Nov 3, 2014 ( comments)
Making sure that kids have unstructured play time — time to read, play outside, make up games with their friends and so on — is important.
Dorota Pucilowska, Esthetician, Covington MedSpa

We tried it: Photorejuvenation part 3

Posted on Oct 22, 2014 ( comments)
Read the next installment of our We Tried It series on photorejuvenation.

How MultiCare is preparing for Ebola

Posted on Oct 15, 2014 ( comments)
Tacoma General and Mary Bridge Campus

Drop, Cover and Hold: Are you ready for an earthquake?

Posted on Oct 15, 2014 ( comments)
Great ShakeOut Banner
Woman running in Wright Park

Downsizing stress

Posted on Sep 29, 2014 ( comments)
Four MultiCare experts share their tips for reclaiming your calm.

Lois Bernstein honored for a lifetime of influence

Posted on Sep 18, 2014 ( comments)
MultiCare’s Lois Bernstein, Senior Vice President of Community Services, has been selected as the Business Examiner’s 2014 Women of Influence Lifetime Achievement Award recipient.

We tried it: Photorejuvenation part 2

Posted on Sep 18, 2014 ( comments)
Photorejuvenation with laser and esthetician
Dr Rubin MedSpa Consult

We tried it: Photorejuvenation part 1

Posted on Sep 5, 2014 ( comments)
Writer Maura Hallam researched anti-aging treatments and settled on photorejuvenation. Read the first of a four-part series that will document her experience.