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Holiday Stress

Holiday Survival Guide: 5 tips to survive holiday stress

Posted Dec 18, 2014 ( comments)
Check out these five quick, stress-busting tips to help release some of your holiday-related stress.Read Article arrow

Sorted By: Ear, Nose and Throat (ENT)

topical antibiotics for ear infections

How to avoid medication side effects: put them in your sinus rinse!

Posted on Nov 7, 2014 ( comments)
Dr. Sepehr Oliaei, one of MultiCare's ear, nose and throat specialists, discusses new innovations in topical drug delivery.

Allergy testing: The first step to tackling your allergies

Posted on Jun 9, 2014 ( comments)
This isn’t the worst allergy season we’ve had. But it may feel like it. Dr. Oliaei explains.

Doctor's advice: When Seahawks fans bring noise, bring earplugs

Posted on Nov 29, 2013 ( comments)

Why do I snore?

Posted on Nov 25, 2013 ( comments)

Cranky spouses. Air mattresses in the guest room. Next-day exhaustion.

These are all symptoms of a very common habit: snoring.

Unplug my nose: the hidden dangers of decongestants

Posted on Oct 25, 2013 ( comments)

Cold and flu season is upon us. With it, comes the dreaded stuffy nose. Add to that the pressure of congested sinuses and painfully plugged ears and you’ll be willing to try almost anything for relief. But beware: some over the counter decongestants carry hidden danger.


HEALTH ALERT: Loud stadiums can cause irreversible hearing damage

Posted on Sep 20, 2013 ( comments)

Last Sunday, the Seattle Seahawks football fans were recognized by Guinness World Records as the loudest in the world, measuring in at a staggering 136.6 decibels (dBs). Although the strong support from the “12th man” may have helped the Seahawks overcome a tough San Francisco team, this level of noise can be dangerous to spectators.

Can noisy toys damage children's ears?

Posted on Sep 3, 2013 ( comments)