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Carseat Safety Check02

Q&A: Child passenger safety

Posted Sep 15, 2014 ( comments)
Make sure your child's car seat is installed properly. Come to one of our four free car seat inspection events this week.Read Article arrow

Sorted By: Healthy Living

Sunscreen, caution can protect kids from sunburns

Posted on Jul 15, 2014 ( comments)

It's turned into a hot Northwest summer and that can mean sunburns for people who don’t take the proper precautions to protect their skin.

Sprinkler heat wave

Keep your cool this weekend

Posted on Jul 11, 2014 ( comments)
With an excessive heat advisory issued for this weekend, South Sound residents have been warned to take precautions and care for the most vulnerable.
Beets and arugula

Vegetable throwdown: Beets vs. arugula

Posted on Jul 7, 2014 ( comments)
In our second story comparing healthy vegetables, we look at the leafy greens arugula and beets and share tasty recipes for both.
Fireworks sign

Vigilance is key to fireworks safety, say emergency doctors

Posted on Jul 3, 2014 ( comments)
Fireworks and injuries are synonymous every Independence Day. If you choose to light them, at least be safety conscious.
fitness trackers

Fitness tracking devices: Does all this data make a difference?

Posted on Jun 30, 2014 ( comments)
If you aren't wearing a fitness tracker, you might be the only one. We explore how users benefit from tracking activity digitally.
carsnacks_blog

Snacking on the go: Healthy foods for the car

Posted on Jun 25, 2014 ( comments)
If you spend half your life on the road, keeping wholesome snacks in your car can help you avoid fast-food drive-throughs and prevent overeating at the next meal.

Be a summer warrior and stay injury-free

Posted on Jun 19, 2014 ( comments)
Ramping up your fitness routine this summer? Read this before you sign up for that half marathon, invest in a brand new racing bike, or set out for the peak of Mount Rainier.

What to pack: Having a baby

Posted on Jun 12, 2014 ( comments)
what to pack baby

5 reasons why real men go to the doctor

Posted on Jun 10, 2014 ( comments)
Taking care of your health is just like taking care of your car. Maintenance matters and it is perfectly healthy to have a professional look under the hood from time to time. 5 things every man needs to know.
itriage-screenshots

iTriage app helps patients with health decisions

Posted on May 29, 2014 ( comments)
MultiCare helps patients answer two common medical questions: “What could be wrong?” and “Where can I go?” with the iTriage app.