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Healthy childhood eating

Childhood obesity: Let's start the conversation

Posted Feb 27, 2015 ( comments)
Talking to a medical practitioner about the difficult topic of childhood diet and weight can be the first step to creating wellness.Read Article arrow

Sorted By: Healthy Living

When young hearts fail: Amanda's story

Posted on Feb. 24, 2015 ( comments)
amanda fuller

Toy hamsters spread heart health message in Covington

Posted on Feb. 19, 2015 ( comments)
hamster header

Do Something Healthy! A night of fabulous chefs, delicious food

Posted on Dec. 29, 2014 ( comments)
Do Something Healthy 15 - Cooks
Holiday Party

Holiday Survival Guide: 5 tips to survive holiday parties

Posted on Dec. 19, 2014 ( comments)
Don’t let the season's festive food and drink derail your healthy habits. Try these tips for surviving holiday parties.
Holiday Stress

Holiday Survival Guide: 5 tips to survive holiday stress

Posted on Dec. 18, 2014 ( comments)
Check out these five quick, stress-busting tips to help release some of your holiday-related stress.
Thanksgiving Cranberries

Have a healthy Thanksgiving

Posted on Nov. 24, 2014 ( comments)
Thanksgiving's not a day many associate with healthy eating, but several traditional Thanksgiving foods are beneficial.

Managing diabetes during the holidays

Posted on Nov. 14, 2014 ( comments)
The holidays are a tough time of year for anyone to stick with a healthy diet. For the estimated 25.8 million Americans with diabetes, it can be an even greater challenge.
Woman running in Wright Park

Downsizing stress

Posted on Sep. 29, 2014 ( comments)
Four MultiCare experts share their tips for reclaiming your calm.
emergency

Take emergency prepardeness action

Posted on Sep. 25, 2014 ( comments)
Is your family ready for an emergency? Storms, earthquakes, floods and wildfires all pose safety risks you can prepare for.
enterovirus collage

Enterovirus D68 reminds us to wash hands & doorknobs

Posted on Sep. 19, 2014 ( comments)
Our doctors offer advice to stop your child from contracting and spreading Enterovirus D68.