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Angela Calhoun

A close-to-home breast cancer journey

Posted Oct 20, 2014 ( comments)
Your own neighborhood is where you want to stay if you get sick, says Angela Calhoun, a Covington resident impressed with her breast cancer treatment through MultiCare. Read Article arrow

Sorted By: Healthy Living

Woman running in Wright Park

Downsizing stress

Posted on Sep 29, 2014 ( comments)
Four MultiCare experts share their tips for reclaiming your calm.
emergency

Take emergency prepardeness action

Posted on Sep 25, 2014 ( comments)
Is your family ready for an emergency? Storms, earthquakes, floods and wildfires all pose safety risks you can prepare for.
enterovirus collage

Enterovirus D68 reminds us to wash hands & doorknobs

Posted on Sep 19, 2014 ( comments)
Our doctors offer advice to stop your child from contracting and spreading Enterovirus D68.

Sunscreen, caution can protect kids from sunburns

Posted on Jul 15, 2014 ( comments)

It's turned into a hot Northwest summer and that can mean sunburns for people who don’t take the proper precautions to protect their skin.

Sprinkler heat wave

Keep your cool this weekend

Posted on Jul 11, 2014 ( comments)
With an excessive heat advisory issued for this weekend, South Sound residents have been warned to take precautions and care for the most vulnerable.
Beets and arugula

Vegetable throwdown: Beets vs. arugula

Posted on Jul 7, 2014 ( comments)
In our second story comparing healthy vegetables, we look at the leafy greens arugula and beets and share tasty recipes for both.
Fireworks sign

Vigilance is key to fireworks safety, say emergency doctors

Posted on Jul 3, 2014 ( comments)
Fireworks and injuries are synonymous every Independence Day. If you choose to light them, at least be safety conscious.
fitness trackers

Fitness tracking devices: Does all this data make a difference?

Posted on Jun 30, 2014 ( comments)
If you aren't wearing a fitness tracker, you might be the only one. We explore how users benefit from tracking activity digitally.
carsnacks_blog

Snacking on the go: Healthy foods for the car

Posted on Jun 25, 2014 ( comments)
If you spend half your life on the road, keeping wholesome snacks in your car can help you avoid fast-food drive-throughs and prevent overeating at the next meal.

Be a summer warrior and stay injury-free

Posted on Jun 19, 2014 ( comments)
Ramping up your fitness routine this summer? Read this before you sign up for that half marathon, invest in a brand new racing bike, or set out for the peak of Mount Rainier.