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engineering 12th man wagon

Engineers and toy wagons: Mary Bridge's own 12th Man story

Posted Jan 30, 2015 ( comments)
Mary Bridge Children's Hospital harnesses the team spirit of the Seahawks. Read Article arrow

Sorted By: Healthy Living

Do Something Healthy! A night of fabulous chefs, delicious food

Posted on Dec. 29, 2014 ( comments)
Do Something Healthy 15 - Cooks
Holiday Party

Holiday Survival Guide: 5 tips to survive holiday parties

Posted on Dec. 19, 2014 ( comments)
Don’t let the season's festive food and drink derail your healthy habits. Try these tips for surviving holiday parties.
Holiday Stress

Holiday Survival Guide: 5 tips to survive holiday stress

Posted on Dec. 18, 2014 ( comments)
Check out these five quick, stress-busting tips to help release some of your holiday-related stress.
Thanksgiving Cranberries

Have a healthy Thanksgiving

Posted on Nov. 24, 2014 ( comments)
Thanksgiving's not a day many associate with healthy eating, but several traditional Thanksgiving foods are beneficial.

Managing diabetes during the holidays

Posted on Nov. 14, 2014 ( comments)
The holidays are a tough time of year for anyone to stick with a healthy diet. For the estimated 25.8 million Americans with diabetes, it can be an even greater challenge.
Woman running in Wright Park

Downsizing stress

Posted on Sep. 29, 2014 ( comments)
Four MultiCare experts share their tips for reclaiming your calm.

Take emergency prepardeness action

Posted on Sep. 25, 2014 ( comments)
Is your family ready for an emergency? Storms, earthquakes, floods and wildfires all pose safety risks you can prepare for.
enterovirus collage

Enterovirus D68 reminds us to wash hands & doorknobs

Posted on Sep. 19, 2014 ( comments)
Our doctors offer advice to stop your child from contracting and spreading Enterovirus D68.

Sunscreen, caution can protect kids from sunburns

Posted on Jul. 15, 2014 ( comments)

It's turned into a hot Northwest summer and that can mean sunburns for people who don’t take the proper precautions to protect their skin.

Sprinkler heat wave

Keep your cool this weekend

Posted on Jul. 11, 2014 ( comments)
With an excessive heat advisory issued for this weekend, South Sound residents have been warned to take precautions and care for the most vulnerable.