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Weight Loss and Wellness

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MultiCare Weight Loss and Wellness Program

Are you looking for a healthier, happier, more energetic you? The MultiCare Weight Loss and Wellness Program is a lifestyle modification program designed to help you reach your health goals.

The program is designed for individuals struggling with weight-related chronic conditions and emphasizes improved lifestyle choices, including proper nutrition, active living and stress management.

Our providers work with you to create a plan customized to your health needs that will help you improve your health, lose weight, feel better and, in some cases, reduce your need for medications.

Is This Program Right for Me?

MultiCare’s Weight Loss and Wellness program is designed for individuals struggling with weight issues and related chronic diseases such as:

  • Diabetes
  • High blood pressure
  • High cholesterol

Insurance coverage may be available for those with qualifying medical conditions. Please call 253-530-8104 for more information. The MultiCare Mary Bridge Pediatric Weight and Wellness Program is also available for children ages 6-17.

Our Team

Our MultiCare health care providers and specially trained Lifestyle Educators comprehensively assess patients and provide them with ongoing support, knowledge and resources necessary to make healthy lifestyle choices. Following an initial MultiCare provider consultation, patients spend 12 weeks working one-on-one with a Lifestyle Educator to receive nutrition education, customized meal plans, exercise planning, body fat analysis and stress management techniques. After 12 weeks, the provider evaluates the individual's progress and health conditions to determine whether the patient benefits from continued participation in our program.

Program Benefits

  • Consultations with a MultiCare provider
  • One-on-one health coaching with our specially trained Lifestyle Educators
  • Simple eating guidelines and customized meal plans
  • Exercise planning
  • Solutions for staying active
  • Progress tracking
  • Body fat analysis
  • Initial and follow-up lab tests
  • Stress management techniques

Program Locations

Call 253-530-8104 to schedule your first appointment.

For more Healthy Lifestyle Resources, check out:

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