Center for Healthy Living & Health Equity

Support for your Journey to Better Health

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The mission of the MultiCare Center for Healthy Living & Health Equity is to promote the health and wellness of our community by helping individuals make healthy choices. With the help of MultiCare Center for Healthy Living & Health Equity, you can be on your way to making the changes you need to lead a healthier life.

The MultiCare Center for Healthy Living & Health Equity offers community programs and services for general and sports nutrition, weight management, healthy cooking, corporate wellness, and tobacco cessation. In addition, the MultiCare Center for Healthy Living provides free community health screenings, conducts community events, and offers community nutrition presentations.

Do Something Healthy15th Annual Do Something Healthy Logo

Amanda Beard

Our 16th annual Do Something Healthy event hosted by MultiCare Health System featured a keynote by Olympic gold-medalist, model, wife and mother, Amanda Beard. She shared her incredible journey and rise to the podium, along with her struggles and hardships along the way.

We'd love to also share with you the delicious Recipe Booklet featured at last year's Do Something Healthy event. In addition, to the recipe booklet, please enjoy this Bonus Recipe courtesy of our 2015 event emcee and renowned chef, Monique Barbeau.

Nutrition Services                                                           

Power ShopperMultiCare Center for Healthy Living Registered Dietitians offer several nutrition services and packages geared at weight management, wellness, and sports nutrition. Our Registered Dietitians work one-on-one with clients to meet their individual nutrition needs. Services are available at Allenmore Hospital, MultiCare Orthopedic and Sports Medicine Center and the Tom Taylor YMCA.

[email protected]

Fruit Apple StackThe MultiCare Center for Healthy Living is well-known for its popular, low-cost health education and prevention programs. Now through the MultiCare [email protected] program, the Center can bring these proven, community-based programs directly to your workplace. With a wide variety of class offerings and screenings, you can choose the ones with the greatest potential to positively impact your employees — and the bottom line for your business.

Ready, Set, Go! 5210

Ready, Set, Go! 5210 is a community-based initiative in Pierce County to promote healthy lifestyle choices for children, youth, and families.  Ready, Set, Go! 5210 aims to improve health in Pierce County making healthy changes where people live, learn, work, and play.  Ready, Set, Go! 5210 focuses on the following areas: community, schools, early learning, after school, workplace, and health care.  YOU can make a difference by sharing the Ready, Set, Go! 5210 message wherever you go!

Tobacco Cessation

MultiCare QuitSmart is a FREE 8-week web-based tobacco cessation workshop to help you quit tobacco for good.  We will help identify your challenges in quitting tobacco and prepare a solid foundation for life long success. Each of the online workshops can be completed on your own schedule and provides skills and ideas to support your quit efforts.

Million Minute Mission

Million Minute MissionMillion Minute Mission is a community-wide fitness program designed to promote a physically active lifestyle for residents of Pierce County, Washington. Spearheaded by the MultiCare Center for Healthy Living, Million Minute Mission is part of Pierce County Gets Fit & Healthy, a collaborative health initiative designed by MultiCare, the YMCA of Pierce and Kitsap Counties, and the Tacoma-Pierce County Health Department to improve the health of our community.


YogaMultiCare Center for Healthy Living works in collaboration with the YMCA of Pierce and Kitsap Counties to improve the health and wellness of our community.

Pierce County Gets Fit & Healthy

PCGF logoThe goal of Pierce County Gets Fit & Healthy is simple: to help you get fit and healthy. Whatever your health challenge is, whatever your fitness goals are, Pierce County Gets Fit & Healthy has something for everyone!