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Upcoming Events

Oct23

Mommy & Me Postpartum Support Group - MultiCare Valley Hospital

10 - 11:30am
Group discussions, free baby weights, guest speakers, and support with breastfeeding are just some of the awesome things about Mommy & Me. 
Oct23

Healthy Steps

5:30 - 6:30pm
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!
Oct24

Surgical Weight Loss Support Group - Covington

5 - 6pm
All are welcome to attend. Registration is not required. Groups are facilitated by a MultiCare Center for Weight Loss & Wellness Registered Dietitian.
Oct24

General Cancer Support Group - Tacoma

5:30 - 7pm
The goals of this cancer support group are to provide a chance to talk with other survivors, to receive and offer others support, to learn stress management techniques, to provide education/information sharing, and allow an opportunity for participants to tell their story.  
Oct24

Gentle Yoga - Puyallup

5:30 - 6:30pm
This free Gentle Yoga class, brought to you by MultiCare Regional Cancer Center, is a nurturing relaxation program open to everyone of all ability levels. 
Oct24

Weight Loss Surgery Seminar - Covington

6:30 - 8pm
Attend this FREE, no-obligation health talk to learn about weight-loss surgery, also known as bariatric surgery. 
Oct24

Infant Safety and CPR Class at Covington Medical Center

7 - 9:15pm
Learn important safety tips to help keep your little one safe, Infant CPR and how to respond to a choking infant. This class does not offer a certification card. 
Oct25

5th Annual Research Day

8am
Research Day celebrates research efforts conducted across our health system to benefit our community and beyond. This 
Oct25

Safe Infant Sleep - MultiCare Valley Hospital

6 - 7pm
Join us for this FREE class to learn all about how to keep your baby safe during sleep!
Oct26

2-Day Childbirth Class at Good Samaritan Hospital

9am - 3:30pm
This class covers all the information a 5-week series does, but moves more quickly over two weekend days. 

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