Share This! Tweet This! Recommend Us! Print Page
Language

Classes & Events

Search
Find Events Clear Filters

Upcoming Events

Sep26

Stress Management 101

3 - 4pm
This 2-week class is offered to provide education and skills. Stress is a normal part of life. Let’s discover what tools you already have and learn new ways to cope with the challenges.
Sep26

Gentle Pilates Class - Puyallup

5:30 - 6:30pm

Improve your muscle tone, flexibility, minimize stress and fatigue with this FREE gentle pilates class

Sep27

Car Seat Safety Inspection - Tacoma

9 - 10:30am

Certified technicians from the Mary Bridge Center for Childhood Safety can teach you how to adjust and install your car seat properly at one of our “Car Safety Seat Inspection” events, free of charge.

Sep27

Stretch and Strength Fitness Class - Puyallup

10 - 11am

Stretch and Strength is designed for any fitness level and is divided into three segments; aerobics, stretching, and strengthening. 

Sep27

Active Women/Healthy Women

5:30pm
This class helps you assess your health and fitness levels to help you reap the benefits of exercise. 
Sep27

Gentle Yoga - Auburn

6:30 - 7:30pm

This free Gentle Yoga class, brought to you by MultiCare Auburn Cancer Center, is a nurturing relaxation program open to everyone of all ability levels. 

Sep28

Healthy Steps

5:30 - 6:30pm
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!
Sep28

Pediatric Epilepsy Support Group

6 - 8pm

Epilepsy Education and Clinic For Kids

Individual education for children newly diagnosed with Epilepsy or Seizures and for their families.

Sep29

Gentle Yoga - Puyallup

5:30 - 6:30pm

This free Gentle Yoga class, brought to you by MultiCare Regional Cancer Center, is a nurturing relaxation program open to everyone of all ability levels. 

Sep30

Gentle Pilates Class - Puyallup

8:30 - 9:30am

Improve your muscle tone, flexibility, minimize stress and fatigue with this FREE gentle pilates class

More Events