Classes & Events


Upcoming Events


2-Day Childbirth Class at Good Samaritan Hospital

9am - 3:30pm
This class covers all the information a 5-week series does, but moves more quickly over two weekend days. 

Infant CPR

4 - 5:30pm
Our nurses will show an instruction video and provide hands-on demonstration. You will also leave with an easy-to-follow handout highlighting the essential skills for infant choking and CPR.

Car Seat Safety Inspection - Tacoma

At a car safety seat inspection, an experienced technician will assess your car seat and teach you how to use it correctly.

Tai Chi Chih

9 - 10am
For anyone impacted by cancer, T’ai Chi Chih, Joy Through Movement, is a series of gentle movements that stimulate, circulate, and balance internal energy (Chi)

Mom and Baby Support Group at Good Samaritan Hospital

10:30 - 11:30am
Offers informative speakers, discussion of sleep, feeding and adjustment issues, baby weight checks, encouragement and support.

Mom and Baby Breastfeeding Support Group - MultiCare Tacoma General

10:30am - 12pm
Offers professional support for breastfeeding, baby weight checks and discussion of sleep, feeding and adjustment issues.

Mommy & Me Post Partum Support Group - MultiCare Valley Hospital

10 - 11:30am
Group discussions, free baby weights, guest speakers, and support with breastfeeding are just some of the awesome things about Mommy & Me. 

Healthy Steps

5:30 - 6:30pm
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!

Weight Loss Surgery Health Talk

6:30 - 8pm
Attend this FREE, no-obligation health talk to learn about weight-loss surgery, also known as bariatric surgery. 

Medicare 101

10 - 11:30am
In this information meeting, learn about the basics of medicare, how to sign up for it, the difference between Medicare Supplements and Medicare Advantage and more. 

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