Classes & Events

Do you need help using your CPAP unit? Join us to hear what our experts have to say and share your experiences with others.

At a car safety seat inspection, an experienced technician will assess your car seat and teach you how to use it correctly.

For anyone impacted by cancer, T’ai Chi Chih, Joy Through Movement, is a series of gentle movements that stimulate, circulate, and balance internal energy (Chi)

Offers informative speakers, discussion of sleep, feeding and adjustment issues, baby weight checks, encouragement and support.

Offers professional support for breastfeeding, baby weight checks and discussion of sleep, feeding and adjustment issues.

The goals of this cancer support group are to provide a chance to talk with other survivors, to receive and offer others support, to learn stress management techniques, to provide education/information sharing, and allow an opportunity for participants to tell their story.  

A group designed especially for those who are experiencing the unique challenges that come when a spouse dies.

Group discussions, free baby weights, guest speakers, and support with breastfeeding are just some of the awesome things about Mommy & Me. 

All are welcome to attend. Registration is not required. Groups are facilitated by a MultiCare Center for Weight Loss & Wellness Registered Dietitian.

View the private birthing suites on our Labor and Delivery unit and get your questions answered about birthing at Valley Hospital.