Classes & Events

Group discussions, free baby weights, guest speakers, and support with breastfeeding are just some of the awesome things about Mommy & Me. 

All are welcome to attend. Registration is not required. Groups are facilitated by a MultiCare Center for Weight Loss & Wellness Registered Dietitian.

The goals of this cancer support group are to provide a chance to talk with other survivors, to receive and offer others support, to learn stress management techniques, to provide education/information sharing, and allow an opportunity for participants to tell their story.  

Attend this FREE, no-obligation health talk to learn about weight-loss surgery, also known as bariatric surgery. 

Learn important safety tips to help keep your little one safe, Infant CPR and how to respond to a choking infant. This class does not offer a certification card. 

Research Day celebrates research efforts conducted across our health system to benefit our community and beyond. This 

Join us for this FREE class to learn all about how to keep your baby safe during sleep!

This class covers all the information a 5-week series does, but moves more quickly over two weekend days.