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Upcoming Events

Jul21

Sit and Be Fit! - 4-Week Chairobics Classes

10 - 11am
Sit and be fit with our 4-week Chairobics Class. Low impact exercise from a seated position. 
Jul24

Surgical Weight Loss Support Group

5:30 - 6:30pm
The MultiCare Center for Weight Loss & Wellness Surgical Weight Loss Support Group is a great way to connect, share information, discuss successes and challenges, and learn new tools for weight management. Each support group features a scheduled topic, as well as time for open discussion tailored to meet attendees' needs.
Jul25

Birth Center Tour - Valley Hospital

9 - 10am
We personally invite you to tour Valley Hospital's family-oriented birthing center to see for yourself our high-quality standards of comfort and care. These are free tours for our expecting parents.
Jul25

Car Seat Safety Inspection - Tacoma

9 - 10:30am
Certified technicians from the Mary Bridge Center for Childhood Safety can teach you how to adjust and install your car seat properly at one of our “Car Safety Seat Inspection” events, free of charge.
Jul25

Medicare 101 Educational Workshop

12 - 1pm
Learn the basics of medicare coverage. 
Jul25

Brain Injury and Stroke Education for Families

6 - 7pm
This education group is for family members of patients who are receiving or have received care at Good Samaritan’s Rehabilitation Center.
Jul25

Tour of the Family Birth Center at Tacoma General

6 - 6:45pm

View the private birthing suites and get your personal questions answered about birthing at Tacoma General Hospital.

Jul25

Tour of the Family Birth Center at Tacoma General

7:15 - 8pm

View the private birthing suites and get your personal questions answered about birthing at Tacoma General Hospital.

Jul26

Giving Birth Meaning- Deaconess Evening Class Series (two weeks)

5 - 8pm
At Deaconess, this class will introduce natural breathing exercises and relaxation techniques for you and your birth coach to practice at home.
Jul26

Healthy Steps

5:30 - 6:30pm
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!

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