Classes & Events


Upcoming Events


Mommy & Me Postpartum Support Group - MultiCare Valley Hospital

10 - 11:30am
Group discussions, free baby weights, guest speakers, and support with breastfeeding are just some of the awesome things about Mommy & Me. 

Surgical Weight Loss Support Group - Olympia

5 - 6pm
All are welcome to attend. Registration is not required. Groups are facilitated by a MultiCare Center for Weight Loss & Wellness Registered Dietitian.

Women's Center & Birth Center/Labor & Delivery Tour - MultiCare Valley Hospital

5 - 5:45pm
View the private birthing suites on our Labor and Delivery unit and get your questions answered about birthing at Valley Hospital.

Healthy Steps

5:30 - 6:30pm
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!

Life With Baby at Deaconess Hospital

5:30 - 7:30pm
Let us help you prepare for the big arrival with a crash course in baby care. Covered topics include: diapering, swaddling, feeding and caring for your new baby.

Weight Loss Surgery Seminar - Olympia

6:30 - 8pm
Attend this FREE, no-obligation health talk to learn about weight-loss surgery, also known as bariatric surgery. 

Newborn Care at Good Samaritan Hospital

6:30 - 9:30pm
This one-night class offers an in-depth preparation on what to expect from your newborn and how to best care for him or her when you get home from the hospital.

General Cancer Support Group - Auburn

11:30am - 1pm
The goals of this support group are to provide a chance to talk with other survivors, to receive and offer others support, to learn stress management techniques, to provide education/information sharing, and allow an opportunity for participants to tell their story.  

Medicare Advantage HMO/PPO Meeting

12 - 2pm
We invite you to learn about your Medicare choices and next steps at an upcoming Medicare 101 educational workshop.

Breastfeeding Class at Deaconess

5 - 7pm
This class includes a resource guide to breastfeeding and further information about the lactation consultants available at Deaconess Hospital. 

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