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Classes & Events

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Upcoming Events


2-Day Childbirth Class at Good Samaritan Hospital

9am - 3:30pm

2-Day Childbirth Class at Tacoma General Hospital

9am - 3:30pm

Big Brother/Big Sister Class

10 - 11:30am
A fun, 1.5-hour class for 3 to 7 year olds that helps prepare children to become an older brother or sister. Class includes activities, safety issues and a Birth Center tour.

Look Good, Feel Better Class

2 - 4pm
Complimentary Skin and Makeup Class for female cancer patients

Surgical Weight Loss Support Group

5:30 - 6:30pm
The MultiCare Center for Weight Loss & Wellness Surgical Weight Loss Support Group is a great way to connect, share information, discuss successes and challenges, and learn new tools for weight management. Each support group features a scheduled topic, as well as time for open discussion tailored to meet attendees' needs.

Gentle Pilates Class - Puyallup

5:30 - 6:30pm
Improve your muscle tone, flexibility, minimize stress and fatigue with this FREE gentle pilates class

Cooking with Superfoods

6 - 7:30pm
Learn how to cook easy, healthy meals at a hands-on cooking demonstration from a registered dietitian from the MultiCare Center for Weight Loss & Wellness. 

Car Seat Safety Inspection - Tacoma

9 - 10:30am
Certified technicians from the Mary Bridge Center for Childhood Safety can teach you how to adjust and install your car seat properly at one of our “Car Safety Seat Inspection” events, free of charge.

Stretch and Strength Fitness Class - Puyallup

10 - 11am
Stretch and Strength is designed for any fitness level and is divided into three segments; aerobics, stretching, and strengthening. 

Stroke Strides

10:30am - 12pm

Stroke Strides is a series of classes designed for stroke survivors, their family members, caregivers and friends. Each session includes a guest speaker, support materials, and opportunities for discussion & socialization.

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