Diabetes Management 101 - YMCA
8:30 - 10amThese workshops are FREE. Come join us and take charge of your health or support those that have Diabetes.
Classes & Events
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Car Seat Safety Inspection - Tacoma
May 28, 2019At a car safety seat inspection, an experienced technician will assess your car seat and teach you how to use it correctly.Read More
Weight Loss Surgery Health Talk - Covington
May 30, 2019 6:30pmAttend this FREE, no-obligation health talk to learn about weight-loss surgery, also known as bariatric surgery.Read More
Tour of the Family Birth Center at Tacoma General
June 4, 2019 5pmRead MoreView the private birthing suites and get your personal questions answered about birthing at Tacoma General Hospital.
Tour of the Family Birth Center at Tacoma General
June 4, 2019 6pmRead MoreView the private birthing suites and get your personal questions answered about birthing at Tacoma General Hospital.
Tour of the Family Birth Center at Tacoma General
June 4, 2019 7:15pmRead MoreView the private birthing suites and get your personal questions answered about birthing at Tacoma General Hospital.
Upcoming Events
May24
May28
Car Seat Safety Inspection - Tacoma
At a car safety seat inspection, an experienced technician will assess your car seat and teach you how to use it correctly.
May28
Tai Chi Chih
9 - 10amFor anyone impacted by cancer, T’ai Chi Chih, Joy Through Movement, is a series of gentle movements that stimulate, circulate, and balance internal energy (Chi)
May28
Mom and Baby Support Group at Good Samaritan Hospital
10:30 - 11:30amOffers informative speakers, discussion of sleep, feeding and adjustment issues, baby weight checks, encouragement and support.
May28
Mom and Baby Breastfeeding Support Group - MultiCare Tacoma General
10:30am - 12pmOffers professional support for breastfeeding, baby weight checks and discussion of sleep, feeding and adjustment issues.
May29
Mommy & Me Post Partum Support Group - MultiCare Valley Hospital
10 - 11:30amGroup discussions, free baby weights, guest speakers, and support with breastfeeding are just some of the awesome things about Mommy & Me.
May29
Healthy Steps
5:30 - 6:30pmHealthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!
May29
Infant Safety and Infant/Child CPR Class at Auburn Medical Center
7 - 9:15pmLearn important safety tips to help keep your little one safe, Infant CPR and how to respond to a choking infant. This class does not offer a certification card.
May30
Gentle Yoga - Puyallup
5:30 - 6:30pmThis free Gentle Yoga class, brought to you by MultiCare Regional Cancer Center, is a nurturing relaxation program open to everyone of all ability levels.
May30
Weight Loss Surgery Health Talk - Covington
6:30 - 8pmAttend this FREE, no-obligation health talk to learn about weight-loss surgery, also known as bariatric surgery.
