Improve your muscle tone, flexibility, minimize stress and fatigue with this FREE gentle pilates class.
Certified technicians from the Mary Bridge Center for Childhood Safety can teach you how to adjust and install your car seat properly at one of our “Car Safety Seat Inspection” events, free of charge.
Stretch and Strength is designed for any fitness level and is divided into three segments; aerobics, stretching, and strengthening.
This free Gentle Yoga class, brought to you by MultiCare Auburn Cancer Center, is a nurturing relaxation program open to everyone of all ability levels.
Epilepsy Education and Clinic For Kids
Individual education for children newly diagnosed with Epilepsy or Seizures and for their families.