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Classes & Events

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Upcoming Events


Healthy Steps

5:30 - 6:30pm
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!

Pediatric Epilepsy Support Group

6 - 8pm

Epilepsy Education and Clinic For Kids

Individual education for children newly diagnosed with Epilepsy or Seizures and for their families.


Bridging Prompt Technique to Intervention

9am - 4:30pm

This 3 day course teaches clinicians more about the technique of PROMPT and focuses on setting appropriate goals and objectives for the individual within the PROMPT framework.


General Cancer Support Group - Tacoma

5:30 - 7pm
The goals of this cancer support group are to provide a chance to talk with other survivors, to receive and offer others support, to learn stress management techniques, to provide education/information sharing, and allow an opportunity for participants to tell their story.  

Family Wellness Workshop

6 - 7pm
You are invited to attend our FREE, parents-only, Family Wellness Workshop. Learn about positive family-centered approaches and more. 

Gentle Yoga - Puyallup

6:15 - 7:15pm
This free Gentle Yoga class, brought to you by MultiCare Regional Cancer Center, is a nurturing relaxation program open to everyone of all ability levels. 

Gentle Pilates Class - Puyallup

8:30 - 9:30am
Improve your muscle tone, flexibility, minimize stress and fatigue with this FREE gentle pilates class

Sit and Be Fit! - 4-Week Chairobics Classes

10 - 11am
Sit and be fit with our 4-week Chairobics Class. Low impact exercise from a seated position. 

2-Day Childbirth Class at Good Samaritan Hospital

9am - 3:30pm

2-Day Childbirth Class at Tacoma General Hospital

9am - 3:30pm

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