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Upcoming Events

Dec10

Car Seat Safety Inspection - Tacoma

At a car safety seat inspection, an experienced technician will assess your car seat and teach you how to use it correctly.
Dec10

Tai Chi Chih

9 - 10am
For anyone impacted by cancer, T’ai Chi Chih, Joy Through Movement, is a series of gentle movements that stimulate, circulate, and balance internal energy (Chi)
Dec10

Mom and Baby Support Group at Good Samaritan Hospital

10:30 - 11:30am
Offers informative speakers, discussion of sleep, feeding and adjustment issues, baby weight checks, encouragement and support.
Dec10

Mom and Baby Breastfeeding Support Group - MultiCare Tacoma General

10:30am - 12pm
Offers professional support for breastfeeding, baby weight checks and discussion of sleep, feeding and adjustment issues.
Dec10

Surgical Weight Loss Support Group - Holiday Party

5 - 7pm
The Support Group is facilitated by a MultiCare Center for Weight Loss & Wellness Registered Dietitian.
Dec10

General Cancer Support Group - Tacoma

5:30 - 7pm
The goals of this cancer support group are to provide a chance to talk with other survivors, to receive and offer others support, to learn stress management techniques, to provide education/information sharing, and allow an opportunity for participants to tell their story.  
Dec10

Widow/Widower Support Group - Puyallup

6:30 - 8pm
A group designed especially for those who are experiencing the unique challenges that come when a spouse dies.
Dec10

Breastfeeding Class at Tacoma General Hospital

6:30 - 9pm
This one night class offers information on the benefits and the "how to" of breastfeeding. Suggestions for overcoming common difficulties and strategies for working and breastfeeding will be covered.
Dec11

Mommy & Me Postpartum Support Group - MultiCare Valley Hospital

10 - 11:30am
Group discussions, free baby weights, guest speakers, and support with breastfeeding are just some of the awesome things about Mommy & Me. 
Dec11

Healthy Steps

5:30 - 6:30pm
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!

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