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Upcoming Events


Tai Chi Chih

9 - 10am
For anyone impacted by cancer, T’ai Chi Chih, Joy Through Movement, is a series of gentle movements that stimulate, circulate, and balance internal energy (Chi)

Car Seat Safety Inspection - Tacoma

9 - 10:30am
Certified technicians from the Mary Bridge Center for Childhood Safety can teach you how to adjust and install your car seat properly at one of our “Car Safety Seat Inspection” events, free of charge.

Brain Anatomy: How the Brain Works with the Rest of the Body

5 - 6pm
This class will review the anatomy and blood supply to the brain. As well as how the brain is connected to the rest of the body. 

Healthy Steps

5:30 - 6:30pm
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!

Pediatric Epilepsy Support Group

6 - 8pm

Support group for parents of children with epilepsy/seizures.


Stroke Strides at Good Samaritan Hospital

10:45am - 12pm
Stroke Strides is a series of classes designed for stroke survivors, their family members, caregivers and friends, and anyone who is interested in learning more about stroke prevention and recovery.

Mammo Night - MultiCare Rockwood Clinic

5 - 8pm

In honor of Breast Cancer Awareness Month, our Breast Health Center is offering extended hours for our employees to receive a mammogram, using our state of the art 3D tomosynthesis (mammography). 3D mammography provides patients with more accurate detection, earlier diagnosis and many other benefits. 


General Cancer Support Group - Tacoma

5:30 - 7pm
The goals of this cancer support group are to provide a chance to talk with other survivors, to receive and offer others support, to learn stress management techniques, to provide education/information sharing, and allow an opportunity for participants to tell their story.  

Gentle Yoga - Puyallup

6:15 - 7:15pm
This free Gentle Yoga class, brought to you by MultiCare Regional Cancer Center, is a nurturing relaxation program open to everyone of all ability levels. 

Labor Coping Skills Class

6:30 - 9pm
This is a one night class that ONLY covers non-medication labor coping skills. it is designed for those too busy to attend any other childbirth class, those who took the online class, those who have had a baby before but need a refresher on labor coping, or those who took the 1 Day class and would like more practice using breathing and relaxation skills. 2.5 hours $40.00

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