Certified technicians from the Mary Bridge Center for Childhood Safety can teach you how to adjust and install your car seat properly at one of our “Car Safety Seat Inspection” events, free of charge.
Active Women/Healthy Women
This class helps you assess your health and fitness levels to help you reap the benefits of exercise.
Gentle Yoga - Auburn
6:30 - 7:30pm
This free Gentle Yoga class, brought to you by MultiCare Auburn Cancer Center, is a nurturing relaxation program open to everyone of all ability levels.
5:30 - 6:30pm
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!
General Cancer Support Group - Puyallup
1 - 3pm
The goals of this support group are to provide a chance to talk with other survivors, to receive and offer others support, to learn stress management techniques, to provide education/information sharing, and allow an opportunity for participants to tell their story.
Gentle Yoga - Puyallup
5:30 - 6:30pm
This free Gentle Yoga class, brought to you by MultiCare Regional Cancer Center, is a nurturing relaxation program open to everyone of all ability levels.
Infant/Child CPR Class
7 - 9pm
Learn Infant and Child Cardiopulmonary resuscitation (CPR) for the first time or review your skills in this fun and relaxed class.
1-Day Childbirth Class at Tacoma General Hospital
9am - 5pm
This class offers “just the basics” about childbirth.