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Classes & Events

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Upcoming Events


Look Good, Feel Better Class

2 - 4pm
Complimentary Skin and Makeup Class for female cancer patients

Surgical Weight Loss Support Group

5:30 - 6:30pm
The MultiCare Center for Weight Loss & Wellness Surgical Weight Loss Support Group is a great way to connect, share information, discuss successes and challenges, and learn new tools for weight management. Each support group features a scheduled topic, as well as time for open discussion tailored to meet attendees' needs.

Gentle Pilates Class - Puyallup

5:30 - 6:30pm
Improve your muscle tone, flexibility, minimize stress and fatigue with this FREE gentle pilates class

Cooking with Superfoods

6 - 7:30pm
Learn how to cook easy, healthy meals at a hands-on cooking demonstration from a registered dietitian from the MultiCare Center for Weight Loss & Wellness. 

Car Seat Safety Inspection - Tacoma

9 - 10:30am
Certified technicians from the Mary Bridge Center for Childhood Safety can teach you how to adjust and install your car seat properly at one of our “Car Safety Seat Inspection” events, free of charge.

Stretch and Strength Fitness Class - Puyallup

10 - 11am
Stretch and Strength is designed for any fitness level and is divided into three segments; aerobics, stretching, and strengthening. 

Stroke Strides

10:30am - 12pm

Stroke Strides is a series of classes designed for stroke survivors, their family members, caregivers and friends. Each session includes a guest speaker, support materials, and opportunities for discussion & socialization.


Executive Function, Goal Setting, & Problem Solving Strategies

3 - 4pm
In this class, you will learn ways to improve setting realistic goals, making plans to achieve the goals, starting goal-directed actions, stopping distracting behaviors, monitoring performance, evaluating outcomes, and making strategic adjustments.

Active Women/Healthy Women

This class helps you assess your health and fitness levels to help you reap the benefits of exercise. 

Gentle Yoga - Auburn

6:30 - 7:30pm
This free Gentle Yoga class, brought to you by MultiCare Auburn Cancer Center, is a nurturing relaxation program open to everyone of all ability levels. 

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