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Classes & Events

Sit and Be Fit - 4 Week Chairobics Class

12/08 , 10 - 11am

Sit and be fit with our 4-week Chairobics Class. Low impact exercise from a seated position. Go at your own pace and learn how to build back endurance, strength and flexibility while not putting more strain on feet, knees, back or hips. Come join us and have an hour of healthy fun.

4 – Week Class from 10:00 a.m.—11:00 a.m.

December 8, 2017

December 15, 2017

December 22, 2017

December 29, 2017

Where:

Center for Weight Loss & Wellness, 2202 South Cedar #300 - Tacoma

Cost:

$40 fee, due at first class session

Instructor:

Brandy Minks, RD

For information & Registration Call: 253-301-5280


Location Details
Center for Weight Loss & Wellness
2202 South Cedar Street, Suite #300
Tacoma, WA 98405
Contact Details
Brandy Minks, RD
253-301-5280
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