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Classes & Events

Healthy Steps - Puyallup

5/27/2020 , 5:30 - 6:30pm

Healthy Steps(TM), Moving You to Better Health with the Lebed Method, is a therapy, exercise, and movement program done to lively music that is designed to help you thrive! This program is brought to you by MultiCare Regional Cancer Center and is a wellness program for everyone, regardless of health, age, or ability level. It can improve your overall wellness, range-of-motion, balance, strength and endurance, as well as emotional well-being and self-image. Wear comfortable, layered clothing.

This class is offered on a drop-in basis.

Our instructor is Melanie Bissonnette, R-YFT. She is certified in a variety of fitness formats, including Healthy StepsTM, for both youth and adults. “I believe we need to be healthy not only physically, but in mind and spirit as well,” says Bissonnette.

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