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Classes & Events

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Upcoming Events


Medicare 101 Educational Workshop

5 - 6:30pm

Gentle Pilates Class - Puyallup

5:30 - 6:30pm

Improve your muscle tone, flexibility, minimize stress and fatigue with this FREE gentle pilates class


Car Seat Safety Inspection - Tacoma

9 - 10:30am

Certified technicians from the Mary Bridge Center for Childhood Safety can teach you how to adjust and install your car seat properly at one of our “Car Safety Seat Inspection” events, free of charge.


Stretch and Strength Fitness Class - Puyallup

10 - 11am

Stretch and Strength is designed for any fitness level and is divided into three segments; aerobics, stretching, and strengthening. 


Active Women/Healthy Women

This class helps you assess your health and fitness levels to help you reap the benefits of exercise. 

Gentle Yoga - Auburn

6:30 - 7:30pm

This free Gentle Yoga class, brought to you by MultiCare Auburn Cancer Center, is a nurturing relaxation program open to everyone of all ability levels. 


5-Week Childbirth Series at Auburn Medical Center

6:30 - 9pm

Healthy Steps

5:30 - 6:30pm
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!

Pediatric Epilepsy Support Group

6 - 8pm

Epilepsy Education and Clinic For Kids

Individual education for children newly diagnosed with Epilepsy or Seizures and for their families.


Moving Forward with Functional Goal Setting

6 - 7pm
Using the science of habit and human behavior , this class focuses on creating routines that organize and equip persons with brain injury to move forward using function goal setting.

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