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Upcoming Events

Feb20

Gentle Pilates Class - Puyallup

5:30 - 6:30pm
Improve your muscle tone, flexibility, minimize stress and fatigue with this FREE gentle pilates class
Feb21

Car Seat Safety Inspection - Tacoma

9 - 10:30am
Certified technicians from the Mary Bridge Center for Childhood Safety can teach you how to adjust and install your car seat properly at one of our “Car Safety Seat Inspection” events, free of charge.
Feb21

Stretch and Strength Fitness Class - Puyallup

10 - 11am
Stretch and Strength is designed for any fitness level and is divided into three segments; aerobics, stretching, and strengthening. 
Feb21

Stroke Strides

10:30am - 12pm

Stroke Strides is a series of classes designed for stroke survivors, their family members, caregivers and friends. Each session includes a guest speaker, support materials, and opportunities for discussion & socialization.

Feb21

Active Women/Healthy Women

5:30pm
This class helps you assess your health and fitness levels to help you reap the benefits of exercise. 
Feb21

Tour of the Family Birth Center at Tacoma General

6 - 6:45pm

View the private birthing suites and get your personal questions answered about birthing at Tacoma General Hospital.

Feb21

Brain Injury and Stroke Education for Families

6 - 7pm
This education group is for family members of patients who are receiving or have received care at Good Samaritan’s Rehabilitation Center.
Feb21

Gentle Yoga - Auburn

6:30 - 7:30pm
This free Gentle Yoga class, brought to you by MultiCare Auburn Cancer Center, is a nurturing relaxation program open to everyone of all ability levels. 
Feb21

Tour of the Family Birth Center at Tacoma General

7:15 - 8pm

View the private birthing suites and get your personal questions answered about birthing at Tacoma General Hospital.

Feb22

Healthy Steps

5:30 - 6:30pm
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!

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