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Upcoming Events

May23

Music Therapy: Flow with the Music

10 - 11am
​For individuals with a brain injury, music therapy can maximize your potential for improving attention controls, memory skills, executive functions, emotional regulations, social interaction with others, sleep hygiene, pain management and expressing thoughts and feelings.
May23

Healthy Steps

5:30 - 6:30pm
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!
May23

Pediatric Epilepsy Support Group

6 - 8pm
Support group for parents of children with epilepsy/seizures.
May24

Gentle Yoga - Puyallup

5:30 - 6:30pm
This free Gentle Yoga class, brought to you by MultiCare Regional Cancer Center, is a nurturing relaxation program open to everyone of all ability levels. 
May24

General Cancer Support Group - Tacoma

5:30 - 7pm
The goals of this cancer support group are to provide a chance to talk with other survivors, to receive and offer others support, to learn stress management techniques, to provide education/information sharing, and allow an opportunity for participants to tell their story.  
May24

5-Week Childbirth Series at Tacoma General Hospital

6:30 - 9pm

If you want a comprehensive class covering everything from pregnancy, birth, comfort techniques, medications for birth, cesarean birth, postpartum, breastfeeding and newborn care, this class is for you.

May28

Surgical Weight Loss Support Group - Tacoma

5:30 - 6:30pm
May29

Car Seat Safety Inspection - Tacoma

9 - 10:30am
Certified technicians from the Mary Bridge Center for Childhood Safety can teach you how to adjust and install your car seat properly at one of our “Car Safety Seat Inspection” events, free of charge.
May29

Tai Chi Chih

9 - 10am
For anyone impacted by cancer, T’ai Chi Chih, Joy Through Movement, is a series of gentle movements that stimulate, circulate, and balance internal energy (Chi)
May30

Music Therapy: Flow with the Music

10 - 11am
​For individuals with a brain injury, music therapy can maximize your potential for improving attention controls, memory skills, executive functions, emotional regulations, social interaction with others, sleep hygiene, pain management and expressing thoughts and feelings.

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