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Classes & Events

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Upcoming Events

Jan23

Gentle Pilates Class - Puyallup

5:30 - 6:30pm
Improve your muscle tone, flexibility, minimize stress and fatigue with this FREE gentle pilates class
Jan24

Car Seat Safety Inspection - Tacoma

9 - 10:30am
Certified technicians from the Mary Bridge Center for Childhood Safety can teach you how to adjust and install your car seat properly at one of our “Car Safety Seat Inspection” events, free of charge.
Jan24

Stretch and Strength Fitness Class - Puyallup

10 - 11am
Stretch and Strength is designed for any fitness level and is divided into three segments; aerobics, stretching, and strengthening. 
Jan24

Active Women/Healthy Women

5:30pm
This class helps you assess your health and fitness levels to help you reap the benefits of exercise. 
Jan24

Gentle Yoga - Auburn

6:30 - 7:30pm
This free Gentle Yoga class, brought to you by MultiCare Auburn Cancer Center, is a nurturing relaxation program open to everyone of all ability levels. 
Jan25

Healthy Steps

5:30 - 6:30pm
Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and
movement program done to lively music that is designed to help you thrive!
Jan25

Pediatric Epilepsy Support Group

6 - 8pm

Epilepsy Education and Clinic For Kids

Individual education for children newly diagnosed with Epilepsy or Seizures and for their families.

Jan26

General Cancer Support Group - Tacoma

5:30 - 7pm
The goals of this cancer support group are to provide a chance to talk with other survivors, to receive and offer others support, to learn stress management techniques, to provide education/information sharing, and allow an opportunity for participants to tell their story.  
Jan26

Family Wellness Workshop

6 - 7pm
You are invited to attend our FREE, parents-only, Family Wellness Workshop. Learn about positive family-centered approaches and more. 
Jan26

Gentle Yoga - Puyallup

6:15 - 7:15pm
This free Gentle Yoga class, brought to you by MultiCare Regional Cancer Center, is a nurturing relaxation program open to everyone of all ability levels. 

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