Try one of these refreshing, high-protein smoothies for breakfast, as a midday boost or after a workout.

Traveling is fun, but often means less time to plan healthy meals and snacks.

Just because you’re following a healthy eating plan doesn’t mean you can’t enjoy some summer classics.

Here are some commonly asked questions about bariatric surgery to help you decide if the procedure is right for you.

Here are some tips to help navigate your way to healthy choices, regardless of their location in the store.