There are simple things you can do to make it through the winter — without having to pull the blankets over your head and wait until spring.

If you’re the new owner of this trendy kitchen gadget, here’s a primer on what it is and how to use it.

Making the decision to undergo weight loss surgery can be exciting, but at the same time intimidating and overwhelming.

Kim lost more than 100 pounds with the help of MultiCare's Medical Weight Loss program.