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  • Profile

    How bariatric surgery changed Rachel's life

    Rachel Myers lost over 130 pounds in less than a year through bariatric surgery.
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  • Medical

    Your questions answered: Q&A with a bariatric surgeon

    Our experts share answers to common questions about weight-loss surgery.
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  • Lifestyle

    Mindfulness, part 1: What is mindfulness?

    This three-part series is a brief intro to what mindfulness is and how to get started.
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  • Fitness

    How to exercise at home — with or without equipment

    Lots of exercises can be done at home without the need of a gym membership or equipment.
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  1. 01
    How bariatric surgery changed Rachel's life
  2. 02
    Your questions answered: Q&A with a bariatric surgeon
  3. 03
    Mindfulness, part 1: What is mindfulness?
  4. 04
    How to exercise at home — with or without equipment
Food

Intermittent fasting: The latest research
Lifestyle

New Year’s resolutions from post-op bariatric patients
Profile

Cancer and heart attack survivor finds success with bariatric surgery
Food

How to survive Thanksgiving when you’re trying to lose weight

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