Just because it's seated doesn't mean you won't sweat. Chairobics is a good option for those with injuries, back pain or mobility concerns.

Check out these five close-to-home hikes that are both beginner and family friendly.

If navigating the kitchen is a bit foreign to you, you’re not alone. But don’t let that stop you from familiarizing yourself with some kitchen basics.

The most important things to consider are accreditation, location and reputation.