• Lifestyle

    Beating the winter-time blues

    There are simple things you can do to make it through the winter — without having to pull the blankets over your head and wait until spring.
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  • Food

    Air fryer tips and tricks

    If you’re the new owner of this trendy kitchen gadget, here’s a primer on what it is and how to use it.
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  • Medical

    What are the risks of weight loss surgery?

    Making the decision to undergo weight loss surgery can be exciting, but at the same time intimidating and overwhelming.
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  • Profile

    After 10 months apart, Kim surprises husband with weight loss

    Kim lost more than 100 pounds with the help of MultiCare's Medical Weight Loss program.
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  1. 01
    Beating the winter-time blues
  2. 02
    Air fryer tips and tricks
  3. 03
    What are the risks of weight loss surgery?
  4. 04
    After 10 months apart, Kim surprises husband with weight loss

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