MultiCare Rockwood Clinic opening respiratory health clinics in Moran Prairie, Liberty Lake and Cheney

15 ways to reduce stress and isolation

The team from MultiCare’s Center for Health Equity and Wellness provides the following tactics to make the most out of social distancing.

Keeping kids safe during (unexpected) extra time at home

Count on your pantry pals in times of uncertainty

How to create a behavioral health wellness plan

Mental Health America offers some tips to help anyone who may currently be living with behavioral health illness or caring for someone who is.

Tips for helping kids navigate COVID-19

Staying connected while social distancing

You can still stay connected to friends and family, even if you can’t visit them in person. Here are some ways to stay in touch with your social networks during the social isolation period. 

Updates to MultiCare's donation needs during the COVID-19 crisis

MultiCare is grateful to the generous community members who have donated, and would like to provide an update on needs for ongoing contributions.