12 healthy snack ideas for a summer road trip

Taking a summer road trip? Try these tips for healthy snack planning.

New dietary guidelines for Americans, plus a recipe

Here's a primer on the latest dietary guidelines, plus a recipe that incorporates the highlights.

4 ways to celebrate National Oatmeal Month

We’re celebrating National Oatmeal Month with four yummy recipes — plus some facts about this versatile health food.

Surviving the holidays: Tips from a dietitian

The holidays can be a challenging time for our waistlines. Here are some tips from one of our wellness dietitians to help you through.

Breakfast in a flash

Our nutritionist offers tips and recipes for fixing your breakfast in a jiffy.

Snacking on the go: Healthy foods for the car