COVID-19 Vaccine Updates

As of April 15, 2021, everyone in Washington age 16 and over is eligible to get the COVID-19 vaccine. Please visit our vaccine page for information on how to schedule an appointment.


Sorted By: Cheryl Reid-Simons

How to manage holiday stress and depression in the time of COVID-19

Posted on Dec. 11, 2020 ( comments)

Type 2 diabetes and weight: understand the connection to take control of the disease

Posted on Nov. 30, 2020 ( comments)
With COVID-19 dominating headlines and disrupting our lives, most of us have done a silent inventory of our “underlying health conditions” that could lead to more serious illness. Diabetes is one of the most prevalent of those. And since November is National Diabetes Month, it’s a good time to consider what diabetes means for your health even beyond putting you at higher risk for COVID-19 complications.

How a good night's sleep can lead to weight loss

Posted on Nov. 5, 2020 ( comments)
A good night’s sleep can do more than improve your mood. It can help with your weight-loss goals. MultiCare sleep medicine specialist Murali Maheswaran, DO, share's the ways sleep and weight impact each other, and tips for getting a restful night's sleep.

Podiatrist Tips to Give Foot Pain Caused by Weight "the Boot"

Posted on Aug. 20, 2020 ( comments)

When it comes to excess weight, no part of the body bears more of it than our feet. But there are ways to relieve your feet of at least some of the strain.

Safe Start Washington: What you need to know

Posted on Jun. 24, 2020 ( comments)

Patient sees clearly again with blepharoplasty (eyelid) surgery

Posted on Feb. 29, 2020 ( comments)

For Vivian Campbell, plastic surgery was about more than looking good. It was about seeing well. Campbell had blepharoplasty, commonly known as an eyelid lift, with Christine Puig, MD, when she realized her sagging lids were impeding her vision.

Even full-term infants sometimes need the NICU

Posted on Nov. 12, 2019 ( comments)

MultiCare midwife uses midwife in her own delivery

Posted on Oct. 3, 2019 ( comments)
Jane Allen with baby Desmond

Stretched or torn earlobes? There’s a surgery for that

Posted on Oct. 1, 2019 ( comments)

The HPV vaccine is for boys, too

Posted on Jun. 13, 2019 ( comments)
Men's Health Month is a time to heighten awareness of men's and boys' health issues. Let's start with the HPV vaccine.