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Sprinkler heat wave

How to stay cool in the heat this summer

Posted Jul 28, 2016 ( comments)
With temperatures in the 80s this week, it's important to take precautions to stay cool.Read Article arrow

Sorted By: Maura Hallam

Have a fun (and safe!) summer: Outdoor safety tips for kids

Posted on May. 27, 2016 ( comments)
Family on beach
Pharmacy Oncology Research

Is a research study right for you?

Posted on May. 20, 2016 ( comments)

May 20 is Clinical Trials Day. Learn more about how clinical trials work and where to find them locally.

Dictionary heart terms

Myocardial what? A glossary of must-know cardiac terms

Posted on Feb. 8, 2016 ( comments)

This glossary provides some simple explanations for a few of the cardiac terms you might be hearing if you or your loved one has a heart problem.

We tried it: 10,000 steps

Posted on Jan. 11, 2016 ( comments)
We tried it: 10,000 steps

Managing diabetes during the holidays

Posted on Nov. 20, 2015 ( comments)

The holidays are a tough time of year for anyone to stick with a healthy diet. For the estimated 29 million Americans with diabetes, it can be an even greater challenge.

Women walking in park

Downsizing stress

Posted on Nov. 10, 2015 ( comments)

In recognition of Mental Health Wellness Week, Nov. 8–14, four MultiCare experts share their tips for reclaiming your calm.

Breast Reconstruction Image

After breast cancer surgery: Your reconstruction questions answered

Posted on Oct. 30, 2015 ( comments)

Eunice Cho, MD, a breast surgeon with MultiCare Regional Cancer Center, shares information about what women should know about breast reconstruction after breast cancer surgery.

Drop, Cover and Hold: Are you ready for an earthquake?

Posted on Oct. 13, 2015 ( comments)
ShakeOut 2015
Disaster Preparedness Day of Food

Disaster preparedness kits: Build or buy?

Posted on Sep. 29, 2015 ( comments)

September is National Disaster Preparedness Month. Ever wondered whether it's better to build your own emergency kit from the ground up, or buy one premade? We tried it. Here's what we learned.

Cancer and kids: How to answer a child's questions

Posted on Sep. 15, 2015 ( comments)
Girl wearing surgical mask