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Festival of Trees 2016_01

5 reasons you should go to Festival of Trees this weekend

Posted Dec 1, 2016 ( comments)
Five reasons we think you'll enjoy Festival of Trees, Dec. 2–4 at the Greater Tacoma Convention & Trade Center.Read Article arrow

Sorted By: Maura Hallam

Managing diabetes during the holidays

Posted on Nov. 14, 2016 ( comments)

In honor of World Diabetes Day, here are simple-to-follow tips to help those managing diabetes have an enjoyable, healthy holiday season.

understanding-healt-insurance

Understanding health insurance

Posted on Nov. 4, 2016 ( comments)

Health insurance can be a huge help when it comes to paying for health care. But for most of us, it doesn’t pay for everything. Read on for a list of some of the more common terms you’ll see when it comes to health insurance costs.

Breast Reconstruction Image

After breast cancer surgery: Your reconstruction questions answered

Posted on Oct. 10, 2016 ( comments)

What should women know about breast reconstruction after breast cancer surgery?

Disaster Preparedness Day of Food

Disaster preparedness kits: Build or buy?

Posted on Sep. 20, 2016 ( comments)

September is National Disaster Preparedness Month. Ever wondered whether it's better to build your own emergency kit from the ground up, or buy one premade?

Have a fun (and safe!) summer: Outdoor safety tips for kids

Posted on May. 27, 2016 ( comments)
Family on beach
Pharmacy Oncology Research

Is a research study right for you?

Posted on May. 20, 2016 ( comments)

May 20 is Clinical Trials Day. Learn more about how clinical trials work and where to find them locally.

Dictionary heart terms

Myocardial what? A glossary of must-know cardiac terms

Posted on Feb. 8, 2016 ( comments)

This glossary provides some simple explanations for a few of the cardiac terms you might be hearing if you or your loved one has a heart problem.

We tried it: 10,000 steps

Posted on Jan. 11, 2016 ( comments)
We tried it: 10,000 steps
Women walking in park

Downsizing stress

Posted on Nov. 10, 2015 ( comments)

In recognition of Mental Health Wellness Week, Nov. 8–14, four MultiCare experts share their tips for reclaiming your calm.

Drop, Cover and Hold: Are you ready for an earthquake?

Posted on Oct. 13, 2015 ( comments)
ShakeOut 2015