Sorted By: Roxanne Cooke

A year later, Andrew keeps coming back to Mary Bridge

Posted on May. 4, 2018 ( comments)
Today Andrew is doing much better, but still visiting Mary Bridge whenever he can.

How to move to a ‘plant-forward’ diet

Posted on Apr. 11, 2018 ( comments)
Plant-forward diets emphasize foods such as produce, whole grains, beans, legumes, soy foods, nuts and seeds, plant oils and herbs and spices. 

5 ways MultiCare is focusing on health equity

Posted on Feb. 21, 2018 ( comments)
Family on beach
New Year's resolutions list

Having trouble keeping your New Year’s resolutions? Choose habits instead

Posted on Feb. 7, 2018 ( comments)
Habits rewire our brain to act in a new and different way.

Don’t eat Tide Pods: ‘Tide Pod Challenge’ is simply peer pressure

Posted on Jan. 18, 2018 ( comments)

MultiCare research gives hope to heart failure patients

Posted on Dec. 5, 2017 ( comments)
There’s hope for heart failure patients who have trouble with daily activities and exercise, thanks to a pilot study performed at MultiCare.

‘Super baby’ turns 2 next week

Posted on Nov. 17, 2017 ( comments)

Depression or dementia? How to know the signs and care for aging parents

Posted on Nov. 10, 2017 ( comments)

Learn the symptoms of depression and dementia and what you can do if you or a loved one is suffering from one of these conditions.

Breast cancer patient uses writing to share news of diagnosis

Posted on Oct. 23, 2017 ( comments)
Wilson, now 50, was diagnosed with stage IV breast cancer January 2016.

How to prevent childhood bullying, and what to do if your child becomes a victim

Posted on Oct. 12, 2017 ( comments)
News image: Childhood bullying