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Pulse’s Brea Seaburg, Nurse Practitioner, discusses empowering her patients to take control of their health by learning a few easy healthy eating tips. Making simple changes to our diet can lead to a big impact on heart health and chronic disease. Her top tips are:Eat more whole, real food Eat more plants Don’t fear healthy fats
Watch the video to learn more about how to be an active participant in your health – from the kitchen!
The birth of a baby brings a new life filled with joy and excitement. But the first year can also be a time of worry about your baby’s health, especially for new parents.