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Women Holding Hands

Top 5 myths about depression debunked

Posted May 25, 2016 ( comments)
For Mental Health Awareness Month, we explore some of the most frequent misconceptions about depression, and what you can do if you think you might be depressed.Read Article arrow

Sorted By: General Vitals

Auburn Medical Center nurse

10 things you didn't know about nurses

Posted on May. 11, 2016 ( comments)

In honor of National Nurses Week, we asked our nurses for a peek into their profession.

baby crying

Helping prepare new parents for fussy and frustrating times

Posted on May. 9, 2016 ( comments)
Learn about a program that helps parents prepare for a developmental stage when babies cry — a lot.

Children's Therapy Unit celebrates 50 years of possibilities

Posted on Apr. 22, 2016 ( comments)
News image: Over-the-counter painkillers

Over-the-counter painkillers: What's the difference?

Posted on Apr. 20, 2016 ( comments)

What do you reach for when you have a headache? Learn the difference between three common over-the-counter painkillers.

Great places to walk in the South Sound

Posted on Apr. 5, 2016 ( comments)
wright park national walking day
News image: Tips for managing seasonal allergies

Tips for managing seasonal allergies

Posted on Mar. 29, 2016 ( comments)

Allergy season arrived early this year. Read on for tips from MultiCare allergy specialists.

News Image - 10 ways to not sacrifice sleep when we 'spring forward' on Sunday

Don't sacrifice sleep: Tips for Daylight Saving Time

Posted on Mar. 11, 2016 ( comments)

Daylight Saving Time begins at 2am on Sunday. Are you prepared to "spring forward?" These tips will help. 

Feelie Hearts: Pocket-sized comfort for times of grief

Posted on Feb. 17, 2016 ( comments)
Feelie Heart Collage
Flu Immunization

5 tips to navigate peak flu season

Posted on Jan. 25, 2016 ( comments)

Flu activity is increasing in Washington. Here's what you need to know about the current outbreaks, plus the best ways to protect yourself and your family.

E-cigarette vape juice

E-cigarettes now banned in Pierce County for minors, public places

Posted on Jan. 21, 2016 ( comments)

The Tacoma-Pierce County Board of Health voted in November to give Pierce County new restrictions on e-cigarettes, which went into effect Jan. 1.