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Jennifer Yahne with family on sculpture

Why I'm choosing bariatric surgery: Getting uncomfortable

Posted May 4, 2016 ( comments)
Achieving a healthier weight and lifestyle is worth having, but I must embrace the discomfort of the journey to get there.Read Article arrow

Sorted By: General Vitals

Children's Therapy Unit celebrates 50 years of possibilities

Posted on Apr. 22, 2016 ( comments)
News image: Over-the-counter painkillers

Over-the-counter painkillers: What's the difference?

Posted on Apr. 20, 2016 ( comments)

What do you reach for when you have a headache? Learn the difference between three common over-the-counter painkillers.

Great places to walk in the South Sound

Posted on Apr. 5, 2016 ( comments)
wright park national walking day
News image: Tips for managing seasonal allergies

Tips for managing seasonal allergies

Posted on Mar. 29, 2016 ( comments)

Allergy season arrived early this year. Read on for tips from MultiCare allergy specialists.

News Image - 10 ways to not sacrifice sleep when we 'spring forward' on Sunday

Don't sacrifice sleep: Tips for Daylight Saving Time

Posted on Mar. 11, 2016 ( comments)

Daylight Saving Time begins at 2am on Sunday. Are you prepared to "spring forward?" These tips will help. 

Feelie Hearts: Pocket-sized comfort for times of grief

Posted on Feb. 17, 2016 ( comments)
Feelie Heart Collage
Flu Immunization

5 tips to navigate peak flu season

Posted on Jan. 25, 2016 ( comments)

Flu activity is increasing in Washington. Here's what you need to know about the current outbreaks, plus the best ways to protect yourself and your family.

E-cigarette vape juice

E-cigarettes now banned in Pierce County for minors, public places

Posted on Jan. 21, 2016 ( comments)

The Tacoma-Pierce County Board of Health voted in November to give Pierce County new restrictions on e-cigarettes, which went into effect Jan. 1.

Washing hands

How to prevent norovirus infection

Posted on Dec. 15, 2015 ( comments)

What is norovirus, how does it spread and how can you best prevent it?

A flu shot protects a lot more than yourself

Posted on Dec. 9, 2015 ( comments)
Flu shot vaccine pregnant belly