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We consulted wellness dietitian Chelsey Lindahl, from the MultiCare Center for Healthy Living, for tips on packing healthy school lunches for children.
Summer often means erratic bedtimes and sleeping in, but now’s the time to get your children back on track for the first day of school.
The goal of Personal Health Partners is to improve the health of patients, enhance their care experience and reduce their cost of care.
With temperatures in the 80s this week, it's important to take precautions to stay cool.
Taking a summer road trip? Try these tips for healthy snack planning.
Throughout our lives, we need vaccinations to protect against serious diseases. But how do you know which ones you need?
It only takes minutes for the inside of a car to reach a deadly temperature. Learn about the danger to children and pets.
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