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Jennifer Yahne by Krista Roose Photography

Why I'm choosing bariatric surgery: 3 strategies for making exercise a priority

Posted Oct 19, 2016 ( comments)
Four months after weight loss surgery, Jennifer Yahne feels she's turned exercise from a chore to an opportunity.Read Article arrow

Sorted By: General Vitals

distracted driving

Talking to your teens about distracted driving

Posted on Oct. 17, 2016 ( comments)

Parents can take these four practical steps to help their teens resist distraction behind the wheel.

Disaster Preparedness Day of Food

Disaster preparedness kits: Build or buy?

Posted on Sep. 20, 2016 ( comments)

September is National Disaster Preparedness Month. Ever wondered whether it's better to build your own emergency kit from the ground up, or buy one premade?

Good Samaritan Emergency Department

10 years of MultiCare and Good Samaritan: Evolution of an emergency department

Posted on Sep. 14, 2016 ( comments)
Serving East Pierce County, the Good Samaritan Emergency Department cares for about 80,000 patients a year.
haley and mom with bracelets

Mary Bridge leukemia patient raises money for cancer research

Posted on Sep. 1, 2016 ( comments)

Find out how a 10-year-old cancer patient is raising money for cancer research.

10 tips for healthy school lunches

Posted on Aug. 24, 2016 ( comments)
Healthy school lunch
back to school immunizations 2015

What you need to know about back-to-school vaccines

Posted on Aug. 23, 2016 ( comments)

Children are heading back to school soon. In addition to school supplies and clothes, make sure they’re up to date on their immunizations.

Mobile phone bedroom sleep

3 back-to-school sleep tips for children, teens

Posted on Aug. 22, 2016 ( comments)

Summer often means erratic bedtimes and sleeping in, but now’s the time to get your children back on track for the first day of school.

Personal Health Partners

Personal Health Partners helps patients break barriers to care

Posted on Aug. 16, 2016 ( comments)

The goal of Personal Health Partners is to improve the health of patients, enhance their care experience and reduce their cost of care.

Sprinkler heat wave

How to stay cool in the heat this summer

Posted on Jul. 28, 2016 ( comments)

With temperatures in the 80s this week, it's important to take precautions to stay cool.

Road trip food and key

12 healthy snack ideas for a summer road trip

Posted on Jul. 19, 2016 ( comments)

Taking a summer road trip? Try these tips for healthy snack planning.