4 tips for making the back-to-school transition successful
Posted on Aug. 18, 2017 (
Here are some tips on maintaining sanity for you and your family as you prepare for September and beyond.
Facebook
Twitter
Instagram
Google
Youtube
LinkedIn
RSS
Follow us with your favorite RSS feed reader.
Sorted By: Healthy Living
Recipe: Farmstand zucchini muffins
Posted on Aug. 8, 2017 (
Try this recipe for an easy way to sneak whole grains and an abundance of summer zucchini from the garden into a tasty muffin.
How best to avoid the hazy, smoky air and stay cool in the heat wave
Posted on Aug. 4, 2017 (
Mary Bridge and MultiCare doctors recommend how to deal with the smoky air and high temperatures this week.
Staying active — physical and mentally — as you age
Posted on Jul. 28, 2017 (
Staying active physically and mentally will help us all age to the best of our ability, and it’s never too early or late to start.Sunscreen, caution can protect kids from sunburns
Posted on Jul. 12, 2017 (
How to stay cool in the heat this weekend
Posted on Jun. 23, 2017 (
Water safety 101: Follow these 4 easy tips to prevent drowning
Posted on Jun. 16, 2017 (
Keep these simple safety tips in mind as you swim and play in the water.
5 ingredients, 5 healthy recipes
Posted on Jun. 14, 2017 (
Try these ingredients — corn tortillas, eggs, bell peppers, apples and chicken — five healthy ways.
800 Tacoma students get Fit for Sound to Narrows
Posted on Jun. 7, 2017 (
Fit for Sound to Narrows is a new eight-week program encouraging students in grades K–5 to lead healthy, active lives.
The rundown on runner’s trots
Posted on Jun. 5, 2017 (
MultiCare Newsroom
Subscribe to Healthy Living, a monthly email newsletter that brings wellness tips, healthy recipes and health news straight to your inbox.
