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In honor of World Diabetes Day, here are simple-to-follow tips to help those managing diabetes have an enjoyable, healthy holiday season.
Fitness trackers have surged in popularity over the past few years. But do they really work?
This recipe is perfect for breastfeeding moms who want to boost their breast milk supply.
With temperatures in the 80s this week, it's important to take precautions to stay cool.
Taking a summer road trip? Try these tips for healthy snack planning.
Emergency rooms across the state are urging caution and awareness as we approach the Fourth of July weekend.
Throughout our lives, we need vaccinations to protect against serious diseases. But how do you know which ones you need?
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