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During the past year, as many of us shifted our everyday lives to inside the four walls of our homes and our favorite restaurants and gyms closed, our health, unfortunately, took the brunt of the consequences.
The health of your eyes is important enough to merit an annual eye exam. If you don’t believe me just close them for the rest of the day and try to get anything done. Regardless of your day to day activities your eyes are playing a crucial role in your ability to function and until you have that first eye exam you may not be aware that your visual experience isn’t as good as it otherwise could be.
The role doulas play in a mother’s birth experience is one that can be easily misunderstood.