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We consulted wellness dietitian Chelsey Lindahl, from the MultiCare Center for Healthy Living, for tips on packing healthy school lunches for children.
Summer often means erratic bedtimes and sleeping in, but now’s the time to get your children back on track for the first day of school.
The U.S. Food and Drug Administration has banned the sale of e-cigarettes to minors starting today.
With temperatures in the 80s this week, it's important to take precautions to stay cool.
Taking a summer road trip? Try these tips for healthy snack planning.
Mary Bridge WIC Nutrition Services is excited to once again be participating in the Farmers’ Market Nutrition Program (FMNP).
Starting this fall, Washington students entering grades 9th–12th will be required to have two doses of the varicella (chickenpox) vaccine.
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