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Sorted By: MultiCare Orthopedics & Sports Medicine

Video: Skiing and snowboarding safety

Posted on Feb. 15, 2019 ( comments)
A MultiCare orthopedic surgeon shares tips and tricks for avoiding common skiing and snowboarding injuries.

MultiCare welcomes pro soccer to Tacoma with sponsorship, new medical facility

Posted on Jan. 30, 2019 ( comments)

Meniscus tears: Symptoms, treatment and recovery

Posted on Apr. 27, 2018 ( comments)

MultiCare Valley Hospital earns Washington first from Joint Commission

Posted on Jan. 31, 2018 ( comments)
MultiCare Valley Hospital earned advanced certification for total hip and knee, the first in Washington.
Soccer Player

Sports-related concussion: Brush up on the latest safe practices

Posted on Oct. 10, 2017 ( comments)
Dr. Josh Purses reviews the latest thinking on diagnosing, treating and preventing sports-related concussions.

Sports nutrition for soccer players

Posted on Sep. 1, 2017 ( comments)
Training begins at the table and good nutrition provides the energy required to develop skills, support training and enhance game performance.

Hamstring injury prevention in soccer players

Posted on Jul. 31, 2017 ( comments)
Girls playing volleyball

How to prevent an ACL injury

Posted on Jun. 30, 2017 ( comments)
Try these exercises to strengthen the muscles around your knee joint.

Doctor offers tips to avoid injury while skiing and snowboarding

Posted on Dec. 8, 2015 ( comments)

Here are some tips to help you avoid serious injury when skiing and snowboarding.

The dangers of sports specialization for kids

Posted on May. 27, 2015 ( comments)
Kids Playing Soccer