Video: Skiing and snowboarding safety
Posted on Feb. 15, 2019 (
A MultiCare orthopedic surgeon shares tips and tricks for avoiding common skiing and snowboarding injuries.COVID-19 Information
We're here to keep you informed, and care for your health. MultiCare facilities are open for all patients. COVID-19 Resource Center
Facebook
Twitter
Instagram
Youtube
LinkedIn
RSS
Follow us with your favorite RSS feed reader.
Sorted By: Orthopedics & Sports Medicine
Spokane surgeons travel to Cuba, perform 65 joint replacement surgeries
Posted on Feb. 6, 2020 (
MultiCare welcomes pro soccer to Tacoma with sponsorship, new medical facility
Posted on Jan. 30, 2019 (
Meniscus tears: Symptoms, treatment and recovery
Posted on Apr. 27, 2018 (
MultiCare Valley Hospital earns Washington first from Joint Commission
Posted on Jan. 31, 2018 (
MultiCare Valley Hospital earned advanced certification for total hip and knee, the first in Washington.
Sports-related concussion: Brush up on the latest safe practices
Posted on Oct. 10, 2017 (
Dr. Josh Purses reviews the latest thinking on diagnosing, treating and preventing sports-related concussions.
Sports nutrition for soccer players
Posted on Sep. 1, 2017 (
Training begins at the table and good nutrition provides the energy required to develop skills, support training and enhance game performance.Hamstring injury prevention in soccer players
Posted on Jul. 31, 2017 (
How to prevent an ACL injury
Posted on Jun. 30, 2017 (
Try these exercises to strengthen the muscles around your knee joint.
Doctor offers tips to avoid injury while skiing and snowboarding
Posted on Dec. 8, 2015 (
Here are some tips to help you avoid serious injury when skiing and snowboarding.
MultiCare Newsroom
Subscribe to Healthy Living, a monthly email newsletter that brings wellness tips, healthy recipes and health news straight to your inbox.
Recipe Collections
News from the MultiCare Foundations
- Simple phone calls improve physical and mental health for vulnerable seniors
- From formula to PPE, individuals and organizations step up to fulfill community needs
- When the world ran out of PPE, community members and businesses stepped in to save lives
- MultiCare's Hope Grows Here project blooms in windows and elsewhere
- Community generosity helps NICU family celebrate milestones
