Video: Skiing and snowboarding safety
Posted on Feb. 15, 2019 (
A MultiCare orthopedic surgeon shares tips and tricks for avoiding common skiing and snowboarding injuries.COVID-19 Information
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Sorted By: Orthopedics & Sports Medicine
Spokane surgeons travel to Cuba, perform 65 joint replacement surgeries
Posted on Feb. 6, 2020 (
MultiCare welcomes pro soccer to Tacoma with sponsorship, new medical facility
Posted on Jan. 30, 2019 (
Meniscus tears: Symptoms, treatment and recovery
Posted on Apr. 27, 2018 (
MultiCare Valley Hospital earns Washington first from Joint Commission
Posted on Jan. 31, 2018 (
MultiCare Valley Hospital earned advanced certification for total hip and knee, the first in Washington.
Sports-related concussion: Brush up on the latest safe practices
Posted on Oct. 10, 2017 (
Dr. Josh Purses reviews the latest thinking on diagnosing, treating and preventing sports-related concussions.
Sports nutrition for soccer players
Posted on Sep. 1, 2017 (
Training begins at the table and good nutrition provides the energy required to develop skills, support training and enhance game performance.Hamstring injury prevention in soccer players
Posted on Jul. 31, 2017 (
How to prevent an ACL injury
Posted on Jun. 30, 2017 (
Try these exercises to strengthen the muscles around your knee joint.
Doctor offers tips to avoid injury while skiing and snowboarding
Posted on Dec. 8, 2015 (
Here are some tips to help you avoid serious injury when skiing and snowboarding.
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