Sound to Narrows: 6 tips to keep you relaxed for race day
Posted on Jun. 4, 2019 (
Sound to Narrows is Saturday, June 8 at Vassault Park in Tacoma. It’s not too late to register.Facebook
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Sorted By: Special Events
Attend the 32nd annual Festival of Trees this weekend
Posted on Nov. 26, 2018 (
This week kicks off the 32nd annual Festival of Trees.
Q&A: Is vaping as addictive as cigarettes?
Posted on Nov. 15, 2018 (
E-cigarettes or vaporizers, touted as a safe alternative to cigarettes, have seen a huge increase in usage since their introduction in 2004.How to use fireworks safely — and avoid a trip to the hospital
Posted on Jun. 29, 2018 (
From a coma to Sound to Narrows: Fred's story
Posted on Jun. 12, 2018 (
5-year-old ‘superhero’ has emergency surgery at Mary Bridge
Posted on Jun. 7, 2018 (
Noah spent a total of 51 days at Mary Bridge.
The rundown on runner’s trots
Posted on May. 21, 2018 (
Running certainly seems to exasperate GI issues, and “runner’s trots” is a phrase for a reason.
Tips for running while pregnant
Posted on May. 15, 2018 (
Every woman and pregnancy is different. If you choose to run while pregnant, here are some things to look for.12 reasons to run the Sound to Narrows 12K
Posted on Apr. 17, 2018 (
Sound to Narrows: Spring training survival guide
Posted on Apr. 2, 2018 (
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