MultiCare Changing Minds Virtual Luncheon will help make recovery possible for people like Jaclyn

How to prepare for allergy season

COVID-19 vaccines and pregnancy: what you should know

The importance of staying active

Ready to lose that extra quarantine weight? Here’s a few tips before beginning your weight loss journey.

During the past year, as many of us shifted our everyday lives to inside the four walls of our homes and our favorite restaurants and gyms closed, our health, unfortunately, took the brunt of the consequences.  

MultiCare Heart Strings for Hope concert will help people like Rebecca

Dr. Uma Krishnan is a champion for women’s heart health

Making routine eye care a priority

The health of your eyes is important enough to merit an annual eye exam. If you don’t believe me just close them for the rest of the day and try to get anything done. Regardless of your day to day activities your eyes are playing a crucial role in your ability to function and until you have that first eye exam you may not be aware that your visual experience isn’t as good as it otherwise could be. 

MultiCare Behavioral Health Network partners with KING 5 on “Are You Okay?” series

Many of us are facing challenges that can be stressful and overwhelming. In the state of Washington, nearly 1.8 million adults have reported symptoms of anxiety, according to the Washington State Department of Health’s January 4 COVID-19 Behavioral Health Impact Situation Report.

New Year, New Foods, New Nutrition